Low Carb Classic Blueberry Muffins
Start your morning on a sweet yet guilt-free note with these Low Carb Classic Blueberry Muffins, perfect for keto and low-carb lifestyles! Crafted with almond and coconut flours, these muffins are naturally gluten-free and provide a tender, moist crumb that's beautifully complemented by bursts of juicy blueberries. Sweetened with erythritol or your favorite low-carb sweetener, they deliver all the satisfaction of classic blueberry muffins without the sugar. With prep taking just 15 minutes, these muffins come together effortlessly and bake to golden perfection in under half an hour. Enjoy them fresh out of the oven with a cup of coffee, or save them as a convenient grab-and-go snack that stays fresh for days. Whether you're watching carbs or seeking a healthier treat, these muffins are sure to become a new favorite.
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Ingredients
- 2 cups almond flour
- 0.25 cups coconut flour
- 0.5 cups erythritol or preferred low-carb sweetener
- 1 tablespoon baking powder
- 0.25 teaspoons baking soda
- 0.25 teaspoons salt
- 0.5 cups unsalted butter, melted
- 4 large eggs
- 0.5 cups unsweetened almond milk
- 2 teaspoons vanilla extract
- 1 cups fresh blueberries
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a muffin tin with 12 paper liners.
Step 2
In a large bowl, whisk together almond flour, coconut flour, erythritol, baking powder, baking soda, and salt.
Step 3
In another bowl, combine melted butter, eggs, almond milk, and vanilla extract. Stir until well blended.
Step 4
Pour the wet ingredients into the dry ingredients and stir until just combined.
Step 5
Gently fold in the blueberries, being careful not to over-mix.
Step 6
Divide the batter evenly among the 12 muffin cups, filling each about three-quarters full.
Step 7
Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Step 8
Let the muffins cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.
Step 9
Serve warm or at room temperature. These muffins can be stored in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | (955.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2504.7 |
| Total Fat 217.5g | 0% |
| Saturated Fat 78.3g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 1002.3mg | 0% |
| Sodium 2651.0mg | 0% |
| Total Carbohydrate 209.2g | 0% |
| Dietary Fiber 36.5g | 0% |
| Total Sugars 26.3g | |
| Protein 74.8g | 0% |
| Vitamin D 207.9IU | 0% |
| Calcium 776.1mg | 0% |
| Iron 12.8mg | 0% |
| Potassium 667.7mg | 0% |
Source of Calories