Nutrition Facts for Low carb classic blue cheese sauce

Low Carb Classic Blue Cheese Sauce

Indulge in the rich, tangy flavors of this Low Carb Classic Blue Cheese Sauce, a creamy and savory accompaniment perfect for elevating your favorite dishes. Made with crumbled blue cheese, heavy cream, and a touch of garlic, this decadent sauce comes together in just 15 minutes, making it an effortless addition to steak, burgers, or roasted vegetables. Crafted to fit low-carb and keto lifestyles, it’s seasoned with sea salt and freshly ground black pepper for a balance of bold and comforting flavors, while optional chives add a fresh, vibrant garnish. Whether you’re hosting a special dinner or simplifying weeknight meals, this silky, versatile sauce is a game-changer every home cook will treasure.

Nutriscore Rating: 39/100
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Image of Low Carb Classic Blue Cheese Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 100 grams Blue cheese, crumbled
  • 240 milliliters Heavy cream
  • 30 grams Butter
  • 1 clove Garlic, minced
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 1 tablespoon Chives, finely chopped (optional)

Directions

Step 1

In a small saucepan over low heat, melt the butter. Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to brown it.

Step 2

Add the heavy cream to the saucepan, and stir well to combine with the melted butter and garlic.

Step 3

Increase the heat to medium and bring the mixture to a gentle simmer, stirring occasionally.

Step 4

Once it starts to simmer, reduce the heat back to low, and add the crumbled blue cheese to the saucepan.

Step 5

Stir continually until the blue cheese has completely melted and the sauce is smooth. This should take around 3-5 minutes.

Step 6

Season the sauce with sea salt and freshly ground black pepper to taste.

Step 7

If using, stir in the finely chopped chives just before serving for added color and flavor.

Step 8

Serve the blue cheese sauce warm over steak, burgers, or as a dip for vegetables. Enjoy!

Nutrition Facts

Serving size (377.6g)
Amount per serving % Daily Value*
Calories 1386.6
Total Fat 133.3g 0%
Saturated Fat 79.5g 0%
Polyunsaturated Fat 0.8g
Cholesterol 385.5mg 0%
Sodium 2756.5mg 0%
Total Carbohydrate 5.0g 0%
Dietary Fiber 0.2g 0%
Total Sugars 0.2g
Protein 22.0g 0%
Vitamin D 26.2IU 0%
Calcium 550.7mg 0%
Iron 1.0mg 0%
Potassium 288.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.7%
Protein: 6.7%
Carbs: 1.5%