Low Carb Classic Beef Rissole
Savor the hearty flavors of this Low Carb Classic Beef Rissole recipe that puts a modern, keto-friendly twist on a beloved comfort food. Made with juicy ground beef, almond flour, and a medley of fresh ingredients like parsley, garlic, and onion, these protein-packed patties are seasoned to perfection with paprika, salt, and pepper for a rich, smoky flavor. Ready in just 30 minutes, these gluten-free rissoles are seared to golden brown in olive oil for a crispy exterior while remaining tender and juicy inside. Perfect for weeknight dinners or meal prep, they pair beautifully with a side of fresh greens or any low-carb favorite. Whether you’re following a keto lifestyle or just looking for a healthier spin on a classic, this easy recipe is sure to satisfy your cravings while keeping things light and wholesome.
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Ingredients
- 500 grams Ground beef
- 50 grams Almond flour
- 1 large Egg
- 1 medium Onion, finely chopped
- 2 pieces Garlic cloves, minced
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Paprika
- 2 tablespoons Olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef, almond flour, egg, finely chopped onion, minced garlic, and chopped parsley.
Step 2
Season the mixture with salt, ground black pepper, and paprika. Mix well until all ingredients are evenly distributed.
Step 3
Divide the mixture into eight equal portions and shape each portion into a flat, round pattie about 1 inch thick.
Step 4
Heat olive oil in a large non-stick frying pan over medium heat.
Step 5
Cook the rissoles in batches, for about 3-4 minutes on each side, or until they are browned and cooked through.
Step 6
Transfer the cooked rissoles to a plate and cover with foil to keep warm while you cook the remaining rissoles.
Step 7
Serve hot with a side of mixed greens or your favorite low-carb side dish.
Nutrition Facts
| Serving size | (767.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1807.6 |
| Total Fat 149.8g | 0% |
| Saturated Fat 43.7g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 573.5mg | 0% |
| Sodium 2813.4mg | 0% |
| Total Carbohydrate 26.0g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 6.9g | |
| Protein 103.7g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 240.5mg | 0% |
| Iron 12.4mg | 0% |
| Potassium 1587.2mg | 0% |
Source of Calories