Low Carb Classic Beef Lasagne

Indulge in a guilt-free comfort food experience with this Low Carb Classic Beef Lasagne, a healthier twist on the beloved Italian dish. Substituting traditional pasta with thinly sliced zucchini, this recipe delivers all the rich, cheesy layers you love while keeping carbs to a minimum. A flavorful meat sauce made with ground beef, aromatic garlic, and a medley of herbs is perfectly balanced by a creamy ricotta mixture and a golden topping of mozzarella and parmesan. Quick to prep and irresistibly satisfying, this zucchini lasagne is perfect for weeknight dinners or meal prepping. Whether you’re following a low-carb or keto lifestyle, this gluten-free dish is a crowd-pleaser you’ll come back to time and again.

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 3 medium Zucchini
• 2 tablespoons Olive oil
• 1 pound Ground beef
• 1 medium Onion, finely chopped
• 3 cloves Garlic, minced
• 1 cup Tomato sauce
• 2 tablespoons Tomato paste
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 cup Ricotta cheese
• 1 large Egg
• 0.5 cup Parmesan cheese, grated
• 2 cups Mozzarella cheese, shredded

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Slice the zucchinis lengthwise into 1/4-inch thick slices. Set aside.

Step 3

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent, about 3 minutes.

Step 4

Add the ground beef, breaking it up with a spoon, and cook until browned, about 5-7 minutes. Drain excess fat.

Step 5

Stir in the tomato sauce, tomato paste, oregano, basil, salt, and pepper. Let the mixture simmer for 10 minutes, then remove from heat.

Step 6

In a medium bowl, combine the ricotta cheese, egg, and Parmesan cheese. Mix until well-blended.

Step 7

To assemble the lasagne, spread a small amount of meat sauce in the bottom of a 9x13 inch baking dish.

Step 8

Lay down a layer of zucchini slices, then spread half of the ricotta mixture over the zucchini, and sprinkle one-third of the mozzarella cheese on top.

Step 9

Repeat the layers: meat sauce, zucchini slices, remaining ricotta mixture, another third of the mozzarella.

Step 10

Finish with the remaining meat sauce and the last third of the mozzarella on top.

Step 11

Cover the dish with aluminum foil and bake for 30 minutes.

Step 12

Remove the foil and bake for an additional 15 minutes, until the cheese on top is bubbly and golden brown.

Step 13

Let the lasagne sit for 10 minutes before slicing and serving.

Nutrition Facts

Serving size	(2042.4g)

Amount per serving	% Daily Value*
Calories	2925.8

Total Fat 207.9g	0%
Saturated Fat 91.9g	0%
Polyunsaturated Fat 5.0g
Cholesterol 887.4mg	0%
Sodium 9854.2mg	0%
Total Carbohydrate 95.8g	0%
Dietary Fiber 10.7g	0%
Total Sugars 59.3g
Protein 185.9g	0%

Vitamin D 53.8IU	0%
Calcium 3299.1mg	0%
Iron 14.7mg	0%
Potassium 3389.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%

Protein: 24.8%

Carbs: 12.8%