Low Carb Classic Beef Cutlets
Satisfy your cravings while staying on track with these Low Carb Classic Beef Cutlets—a flavorful and keto-friendly twist on a timeless favorite! Made with wholesome ingredients like ground beef, almond flour, and parmesan cheese, these cutlets are seasoned to perfection with garlic powder, onion powder, and a hint of dried oregano. A single egg binds everything together, creating tender cutlets that are seared to golden perfection in olive oil. With just 15 minutes of prep time and a quick 20-minute cook, this recipe is perfect for busy weeknights or meal prep. Serve these juicy, protein-packed cutlets with a fresh garden salad or your favorite low-carb side dish for a satisfying, guilt-free meal. Perfect for anyone seeking a delicious high-protein, gluten-free dinner option!
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Ingredients
- 500 grams ground beef
- 50 grams almond flour
- 50 grams parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
Directions
Step 1
In a large bowl, combine the ground beef, almond flour, parmesan cheese, and egg.
Step 2
Add the garlic powder, onion powder, dried oregano, salt, and black pepper to the bowl.
Step 3
Mix the ingredients together using your hands or a spatula until well combined.
Step 4
Divide the mixture into four equal portions and shape each portion into a cutlet about 1-inch thick.
Step 5
In a large skillet, heat the olive oil over medium heat.
Step 6
Once the oil is hot, add the cutlets to the skillet.
Step 7
Cook the cutlets for about 5 minutes on each side, or until they are cooked through and golden brown on the outside.
Step 8
Once cooked, remove the cutlets from the skillet and let them rest on a plate for a couple of minutes before serving.
Step 9
Serve the beef cutlets warm with your choice of side dishes or a fresh garden salad.
Nutrition Facts
| Serving size | (697.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1962.1 |
| Total Fat 163.7g | 0% |
| Saturated Fat 52.5g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 595.8mg | 0% |
| Sodium 3127.3mg | 0% |
| Total Carbohydrate 18.4g | 0% |
| Dietary Fiber 6.6g | 0% |
| Total Sugars 2.0g | |
| Protein 118.4g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 654.1mg | 0% |
| Iron 11.7mg | 0% |
| Potassium 1337.6mg | 0% |
Source of Calories