Nutrition Facts for Low carb classic bbq pork ribs

Low Carb Classic BBQ Pork Ribs

Satisfy your barbecue cravings without compromising your low-carb lifestyle with these tender and flavorful Low Carb Classic BBQ Pork Ribs. Perfectly seasoned with a smoky, spicy dry rub and slow-cooked to fall-off-the-bone perfection, these ribs are finished with a luscious low-carb BBQ sauce for that irresistible caramelized glaze. The recipe combines the simplicity of oven-baking with a quick grilling or broiling step to deliver the ideal balance of smoky, sweet, and tangy flavors. With a mere 15 minutes of prep time and a no-fuss cooking process, this dish is your go-to for hearty, crowd-pleasing dinners or weekend celebrations. Serve these mouthwatering ribs alongside fresh salads or grilled veggies for a meal that's as nourishing as it is indulgent!

Nutriscore Rating: 50/100
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Image of Low Carb Classic BBQ Pork Ribs
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 4

Ingredients

  • 3 pounds Pork spareribs
  • 2 tablespoons Paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 1 cup Low carb BBQ sauce
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 275°F (135°C).

Step 2

In a small bowl, mix together the paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper to create the spice rub.

Step 3

Place the pork spareribs on a clean work surface or cutting board. Pat them dry with paper towels.

Step 4

Rub both sides of the ribs with olive oil. This will help the spice rub adhere and ensure the ribs remain moist.

Step 5

Evenly distribute the spice rub all over both sides of the ribs, pressing it into the meat.

Step 6

Wrap the ribs tightly in aluminum foil, creating a sealed packet. Place the foil-wrapped ribs on a baking sheet.

Step 7

Bake in the preheated oven for about 2 1/2 hours or until the ribs are tender.

Step 8

When the ribs are nearly done, preheat the grill or a broiler on high heat.

Step 9

Carefully remove the ribs from the oven and discard the foil.

Step 10

Brush both sides of the ribs generously with the low-carb BBQ sauce.

Step 11

Place the ribs on the grill or under the broiler. Cook for about 5-10 minutes or until the sauce is caramelized and slightly charred, flipping halfway through.

Step 12

Remove ribs from the grill and let them rest for 5 minutes before slicing and serving.

Nutrition Facts

Serving size (1664.4g)
Amount per serving % Daily Value*
Calories 5875.1
Total Fat 509.2g 0%
Saturated Fat 180.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1428.8mg 0%
Sodium 5860.4mg 0%
Total Carbohydrate 37.6g 0%
Dietary Fiber 7.6g 0%
Total Sugars 9.6g
Protein 207.3g 0%
Vitamin D 0IU 0%
Calcium 385.1mg 0%
Iron 15.2mg 0%
Potassium 3504.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.4%
Protein: 14.9%
Carbs: 2.7%