Satisfy your barbecue cravings without compromising your low-carb lifestyle with these tender and flavorful Low Carb Classic BBQ Pork Ribs. Perfectly seasoned with a smoky, spicy dry rub and slow-cooked to fall-off-the-bone perfection, these ribs are finished with a luscious low-carb BBQ sauce for that irresistible caramelized glaze. The recipe combines the simplicity of oven-baking with a quick grilling or broiling step to deliver the ideal balance of smoky, sweet, and tangy flavors. With a mere 15 minutes of prep time and a no-fuss cooking process, this dish is your go-to for hearty, crowd-pleasing dinners or weekend celebrations. Serve these mouthwatering ribs alongside fresh salads or grilled veggies for a meal that's as nourishing as it is indulgent!
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Preheat your oven to 275°F (135°C).
In a small bowl, mix together the paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper to create the spice rub.
Place the pork spareribs on a clean work surface or cutting board. Pat them dry with paper towels.
Rub both sides of the ribs with olive oil. This will help the spice rub adhere and ensure the ribs remain moist.
Evenly distribute the spice rub all over both sides of the ribs, pressing it into the meat.
Wrap the ribs tightly in aluminum foil, creating a sealed packet. Place the foil-wrapped ribs on a baking sheet.
Bake in the preheated oven for about 2 1/2 hours or until the ribs are tender.
When the ribs are nearly done, preheat the grill or a broiler on high heat.
Carefully remove the ribs from the oven and discard the foil.
Brush both sides of the ribs generously with the low-carb BBQ sauce.
Place the ribs on the grill or under the broiler. Cook for about 5-10 minutes or until the sauce is caramelized and slightly charred, flipping halfway through.
Remove ribs from the grill and let them rest for 5 minutes before slicing and serving.
Serving size | (1664.4g) |
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Amount per serving | % Daily Value* |
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Calories | 5875.1 |
Total Fat 509.2g | 0% |
Saturated Fat 180.3g | 0% |
Polyunsaturated Fat 2.7g | |
Cholesterol 1428.8mg | 0% |
Sodium 5860.4mg | 0% |
Total Carbohydrate 37.6g | 0% |
Dietary Fiber 7.6g | 0% |
Total Sugars 9.6g | |
Protein 207.3g | 0% |
Vitamin D 0IU | 0% |
Calcium 385.1mg | 0% |
Iron 15.2mg | 0% |
Potassium 3504.6mg | 0% |
Source of Calories