Low Carb Classic Barbecue Pork Ribs
Indulge in the smoky, savory flavor of Low Carb Classic Barbecue Pork Ribs, a guilt-free twist on a timeless favorite. These tender, fall-off-the-bone ribs are seasoned with a robust blend of paprika, garlic powder, and a hint of cayenne for just the right kick, then slow-cooked to perfection. Finished with a rich and tangy low-carb barbecue sauce, this recipe delivers that barbecue pit flavor right from your oven – no grill required! Perfect for keto enthusiasts or anyone looking to cut carbs without sacrificing taste, these ribs are an effortless showstopper for your next dinner or backyard gathering.
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Ingredients
- 3 pounds Pork ribs
- 2 tablespoons Paprika
- 1 tablespoon Garlic powder
- 1 tablespoon Onion powder
- 1 tablespoon Salt
- 1 teaspoon Black pepper
- 0.5 teaspoon Cayenne pepper
- 1 cup Low-carb barbecue sauce
- 2 tablespoons Olive oil
Directions
Step 1
Preheat your oven to 300°F (150°C).
Step 2
Remove the membrane from the back of the pork ribs for a more tender bite. To do this, slide a knife under the membrane to loosen it, then pull it off using your fingers or a paper towel.
Step 3
In a small bowl, mix together the paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper.
Step 4
Rub the spice mixture evenly over both sides of the ribs, ensuring all the meat is coated.
Step 5
Drizzle the olive oil over the ribs and rub it in to help the spices adhere to the meat.
Step 6
Wrap the ribs tightly in aluminum foil. Place them on a baking sheet and bake in the preheated oven for 2.5 hours, or until the meat is tender and pulls away from the bone easily.
Step 7
Carefully remove ribs from the oven and unwrap them. Discard any juices that have collected in the foil.
Step 8
Increase the oven temperature to 375°F (190°C). Brush the ribs with the low-carb barbecue sauce on both sides.
Step 9
Place the ribs, uncovered, back in the oven for an additional 20-30 minutes to let the sauce caramelize.
Step 10
Remove the ribs from the oven and let them rest for 10 minutes before slicing. Serve the ribs with additional low-carb barbecue sauce on the side, if desired.
Nutrition Facts
| Serving size | (1676.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4473.4 |
| Total Fat 348.7g | 0% |
| Saturated Fat 123.1g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 1279.1mg | 0% |
| Sodium 9793.0mg | 0% |
| Total Carbohydrate 37.6g | 0% |
| Dietary Fiber 7.6g | 0% |
| Total Sugars 9.6g | |
| Protein 282.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 424.5mg | 0% |
| Iron 20.1mg | 0% |
| Potassium 3898.3mg | 0% |
Source of Calories