Nutrition Facts for Low carb classic baked macaroni and cheese

Low Carb Classic Baked Macaroni and Cheese

Indulge in the creamy, cheesy comfort of our Low Carb Classic Baked Macaroni and Cheese—perfect for anyone seeking a guilt-free twist on a beloved favorite. This keto-friendly recipe swaps traditional pasta for low-carb alternatives and features a rich, velvety sauce made with heavy cream, cream cheese, and a blend of sharp cheddar and Parmesan. A crunchy almond flour and pork rind crumb topping adds irresistible texture, making this dish a showstopper at any dinner table. With just 15 minutes of prep time and a quick bake, this indulgent, low-carb mac and cheese is ideal for weeknight meals or special occasions. Perfect for satisfying your cravings while staying on track, it’s a must-try for macaroni and cheese lovers!

Nutriscore Rating: 49/100
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Image of Low Carb Classic Baked Macaroni and Cheese
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 8 ounces Low-carb pasta
  • 2 tablespoons Unsalted butter
  • 1 cup Heavy cream
  • 4 ounces Cream cheese
  • 2 cups Sharp cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Almond flour
  • 0.25 cup Pork rind crumbs

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9-inch baking dish.

Step 2

Cook the low-carb pasta according to package instructions until al dente. Drain and set aside.

Step 3

In a large saucepan, melt the butter over medium heat. Add the heavy cream and stir occasionally until it begins to simmer.

Step 4

Cut the cream cheese into small pieces and add to the saucepan. Stir continually until completely melted and smooth.

Step 5

Gradually whisk in the shredded cheddar and Parmesan cheese until the sauce is thick and creamy.

Step 6

Stir in the garlic powder, onion powder, Dijon mustard, salt, and black pepper. Adjust seasoning to taste.

Step 7

Add the cooked pasta to the cheese sauce. Stir well to combine all ingredients.

Step 8

Transfer the cheesy pasta mixture to the prepared baking dish, spreading it evenly.

Step 9

In a small bowl, mix almond flour and pork rind crumbs. Sprinkle this mixture over the top of the mac and cheese for a crunchy topping.

Step 10

Bake in the preheated oven for 20 minutes, or until the top is golden brown and the cheese is bubbling.

Step 11

Let it cool for a few minutes before serving. Enjoy your low carb baked mac and cheese!

Nutrition Facts

Serving size (967.0g)
Amount per serving % Daily Value*
Calories 3278.9
Total Fat 268.1g 0%
Saturated Fat 151.4g 0%
Polyunsaturated Fat 1.7g
Cholesterol 781.6mg 0%
Sodium 5117.7mg 0%
Total Carbohydrate 44.5g 0%
Dietary Fiber 14.4g 0%
Total Sugars 7.4g
Protein 164.1g 0%
Vitamin D 48.0IU 0%
Calcium 2304.8mg 0%
Iron 7.8mg 0%
Potassium 824.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 20.2%
Carbs: 5.5%