Low Carb Classic Bacon, Egg, and Cheese on a Roll
Satisfy your breakfast cravings without breaking your low-carb goals with this Low Carb Classic Bacon, Egg, and Cheese on a Roll. Featuring fluffy scrambled eggs, crispy bacon, and melted cheddar cheese nestled inside a perfectly toasted keto-friendly roll, this recipe captures all the indulgent flavors of the beloved breakfast sandwich while slashing the carbs. Quick to prepare in just 20 minutes, it’s the ultimate combination of convenience and comfort, perfect for busy mornings or a leisurely brunch. With simple ingredients and a classic flavor profile, this low-carb twist on a diner favorite will become a staple in your kitchen.
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Ingredients
- 1 Low-carb/keto-friendly rolls
- 2 Large eggs
- 2 Bacon slices
- 1 slice Cheddar cheese, sliced
- 1 tablespoon Unsalted butter
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
In a medium skillet, cook the bacon slices over medium heat until crispy, about 5-7 minutes. Transfer the cooked bacon to a paper towel-lined plate to drain excess grease.
Step 3
While the bacon is cooking, split the low-carb roll and place both halves on a baking sheet. Place in the preheated oven for about 5 minutes until slightly toasted.
Step 4
In a small bowl, whisk together the eggs with salt and black pepper.
Step 5
In the same skillet used for the bacon, add 1 tablespoon of unsalted butter and melt over medium heat. Pour in the whisked eggs and let them sit undisturbed for about 30 seconds to form a base.
Step 6
Using a spatula, gently stir the eggs, folding them over, until they are just cooked through and scrambled, about 2-3 minutes. Remove from heat.
Step 7
Once the rolls are toasted, place the slice of cheddar cheese on one half of the roll and return it to the oven for an additional 2-3 minutes until the cheese is melted.
Step 8
Assemble the sandwich by placing the scrambled eggs on top of the melted cheese, followed by the crispy bacon slices.
Step 9
Top with the other half of the roll, cut in half if desired, and serve immediately. Enjoy your low-carb breakfast classic!
Nutrition Facts
| Serving size | (210.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 588.4 |
| Total Fat 48.9g | 0% |
| Saturated Fat 21.5g | 0% |
| Cholesterol 471mg | 0% |
| Sodium 1472.3mg | 0% |
| Total Carbohydrate 8.0g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 1.1g | |
| Protein 32.5g | 0% |
| Vitamin D 86IU | 0% |
| Calcium 314.5mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 363.2mg | 0% |
Source of Calories