Nutrition Facts for Low carb classic avocado dip

Low Carb Classic Avocado Dip

Elevate your snack game with this Low Carb Classic Avocado Dip, a creamy and flavorful blend that's perfect for health-conscious food lovers. Made with ripe avocados, zesty lime juice, fresh cilantro, and a hint of spice from jalapeño, this dip comes together in just 15 minutes, making it an effortless crowd-pleaser. A touch of cumin and garlic powder adds depth, while finely diced red onion provides a delightful crunch. With no cooking required, this keto-friendly avocado dip is ideal for those looking for a quick, low-carb appetizer or snack. Serve it with crunchy veggie sticks, low-carb crackers, or as a luscious topping for your favorite dishes. Bursting with fresh, vibrant flavors, it's the ultimate guilt-free indulgence for any occasion!

Nutriscore Rating: 83/100
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Image of Low Carb Classic Avocado Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 large ripe avocados
  • 1 medium lime
  • 2 tablespoons fresh cilantro
  • 0.25 cup red onion
  • 1 small jalapeño pepper
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon cumin

Directions

Step 1

Begin by cutting the avocados in half, removing the pits, and scooping the flesh into a medium-sized mixing bowl.

Step 2

Mash the avocado using a fork or potato masher until you achieve a smooth yet slightly chunky texture.

Step 3

Roll the lime on the counter under the palm of your hand (this helps to release the juices), then cut it in half and squeeze the juice into the mashed avocado. This will add flavor and prevent the avocado from browning.

Step 4

Finely chop the fresh cilantro and add it to the bowl.

Step 5

Dice the red onion finely, ensuring the pieces are small enough to blend well into the dip, then add to the avocado mixture.

Step 6

Chop the jalapeño pepper, removing the seeds if you prefer a milder flavor, and add it to the bowl.

Step 7

Add salt, black pepper, garlic powder, and cumin to the avocado mixture.

Step 8

Mix all the ingredients thoroughly until everything is well combined and seasoned.

Step 9

Taste the dip and adjust seasoning if necessary, adding more salt or lime juice as desired.

Step 10

Transfer the avocado dip to a serving bowl and serve immediately, or cover with plastic wrap pressed directly onto the surface of the dip to avoid browning and refrigerate until ready to serve.

Nutrition Facts

Serving size (729.5g)
Amount per serving % Daily Value*
Calories 1006.8
Total Fat 88.4g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1232.5mg 0%
Total Carbohydrate 64.1g 0%
Dietary Fiber 43.7g 0%
Total Sugars 4.9g
Protein 13.4g 0%
Vitamin D 0IU 0%
Calcium 119.9mg 0%
Iron 4.6mg 0%
Potassium 3048.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 4.8%
Carbs: 23.2%