Low Carb Classic Ambrosia Salad

Indulge in the nostalgia of a classic dessert with a modern twist in this *Low Carb Classic Ambrosia Salad*. Bursting with tropical flavors from mandarin oranges and pineapple chunks, this lighter version of the traditional ambrosia swaps out sugar-heavy ingredients for keto-friendly alternatives like sugar-free sweeteners and mini marshmallows. Whipped heavy cream and creamy full-fat Greek yogurt form the decadent, velvety base, while unsweetened shredded coconut and chopped walnuts lend a delightful crunch. Ready in just 15 minutes with no cooking required, this chilled, low-carb treat makes a refreshing addition to your dessert table, perfect for gatherings, potlucks, or an everyday sweet escape.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 cup heavy whipping cream
• 1 cup unsweetened shredded coconut
• 0.5 teaspoon almond extract
• 1 teaspoon vanilla extract
• 2 tablespoons sugar-free sweetener (such as erythritol or stevia)
• 0.5 cup full-fat Greek yogurt
• 1 cup sugar-free mini marshmallows
• 1 cup mandarin oranges, drained
• 1 cup pineapple chunks, drained
• 0.5 cup chopped walnuts

Directions

Step 1

In a large mixing bowl, combine the heavy whipping cream, almond extract, vanilla extract, and sugar-free sweetener.

Step 2

Use an electric mixer to whip the cream until stiff peaks form. This will take about 3-4 minutes on medium speed.

Step 3

Fold in the Greek yogurt gently to combine, being careful not to deflate the whipped cream too much.

Step 4

Add the unsweetened shredded coconut, sugar-free mini marshmallows, mandarin oranges, pineapple chunks, and chopped walnuts to the bowl.

Step 5

Gently fold the ingredients together until well combined and evenly distributed.

Step 6

Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve the ambrosia salad chilled. Enjoy your refreshing low-carb treat!

Nutrition Facts

Serving size	(1127.2g)

Amount per serving	% Daily Value*
Calories	2467.9

Total Fat 179.0g	0%
Saturated Fat 103.0g	0%
Polyunsaturated Fat g
Cholesterol 254.7mg	0%
Sodium 255.5mg	0%
Total Carbohydrate 207.9g	0%
Dietary Fiber 24.8g	0%
Total Sugars 63.1g
Protein 31.6g	0%

Vitamin D 0IU	0%
Calcium 227.9mg	0%
Iron 5.7mg	0%
Potassium 1374.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%

Protein: 4.9%

Carbs: 32.4%