Low Carb Classic Alfredo Pasta
Satisfy your craving for creamy pasta without the carbs with this delightful Low Carb Classic Alfredo Pasta recipe! Made with fresh, spiralized zucchini noodles, this dish is a lighter, keto-friendly twist on the Italian favorite. The luscious Alfredo sauce combines rich butter, heavy cream, and freshly grated Parmesan cheese, infused with the bold aroma of sautéed garlic and a hint of crushed red pepper for subtle heat. Ready in just 30 minutes, this easy-to-make recipe delivers restaurant-quality flavor while keeping things low-carb and gluten-free. Perfect as a comforting meal for two or as a family-friendly dinner, this dish is sure to impress without the carb overload!
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Ingredients
- 3 medium zucchini
- 2 tablespoons butter
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 cloves garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil
- 0.25 teaspoon crushed red pepper flakes
Directions
Step 1
1. Begin by preparing the zucchini noodles. Using a spiralizer, slice the zucchinis into thin noodle-like strands. Set aside.
Step 2
2. Mince the garlic cloves finely. In a large skillet, heat 1 tablespoon of olive oil over medium heat.
Step 3
3. Add the minced garlic and sauté for about 1-2 minutes until fragrant but not browned.
Step 4
4. Add the spiralized zucchini to the skillet and toss gently, cooking for about 3-4 minutes until they are slightly tender yet still crisp. Remove from heat and set aside.
Step 5
5. In a separate saucepan, melt 2 tablespoons of butter over medium heat. Pour in the heavy cream and bring to a gentle simmer.
Step 6
6. Stir in the grated Parmesan cheese gradually, continuing to stir until the cheese is completely melted and the sauce is smooth.
Step 7
7. Season with salt, black pepper, and crushed red pepper flakes to taste.
Step 8
8. Return the zucchini noodles to the skillet and pour the Alfredo sauce over the noodles, tossing gently to combine.
Step 9
9. Continue to cook on low heat for an additional 2 minutes, ensuring the zucchini noodles are well-coated with the sauce.
Step 10
10. Serve immediately, garnished with additional Parmesan cheese if desired.
Nutrition Facts
| Serving size | (959.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1670.5 |
| Total Fat 142.7g | 0% |
| Saturated Fat 79.4g | 0% |
| Polyunsaturated Fat 2.5g | |
| Cholesterol 385.8mg | 0% |
| Sodium 8359.5mg | 0% |
| Total Carbohydrate 45.9g | 0% |
| Dietary Fiber 5.1g | 0% |
| Total Sugars 41.0g | |
| Protein 38.6g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 987.8mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 1316.2mg | 0% |
Source of Calories