Low Carb Classic Acai Bowl Base
Indulge in a guilt-free breakfast with this Low Carb Classic Acai Bowl Base, a vibrant and nutritious twist on the traditional acai bowl. Packed with antioxidant-rich unsweetened acai puree, creamy avocado, and a hint of natural sweetness from low-carb sweeteners like stevia or erythritol, this recipe delivers a velvety, smoothie-like base while keeping carbs to a minimum. Frozen blueberries and almond milk add a luscious texture and refreshing flavor, while ice cubes ensure the perfect, thick consistency. Ready in just 10 minutes, this customizable acai bowl is perfect for busy mornings or a light, wholesome snack. Top it with keto-friendly additions like unsweetened coconut flakes or seeds, and you'll have a low-carb breakfast that's as satisfying as it is delicious.
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Ingredients
- 100 grams Unsweetened acai puree (frozen)
- 125 milliliters Unsweetened almond milk
- 1 tablespoon Low-carb sweetener (such as stevia or erythritol)
- 50 grams Frozen blueberries
- 0.5 medium Avocado
- 3 medium Ice cubes
Directions
Step 1
Start by slightly defrosting the acai puree. You want it still cold and slightly icy, but soft enough to break apart. Leave it at room temperature for about 5 minutes or microwave on low for 20 seconds.
Step 2
In a high-powered blender, add the partially thawed acai puree, unsweetened almond milk, and low-carb sweetener.
Step 3
Cut the avocado in half, remove the pit, and scoop out the flesh from one half. Add it to the blender.
Step 4
Add the frozen blueberries and ice cubes to the blender.
Step 5
Blend on high speed until all the ingredients are smooth and well incorporated. The mixture should be thick and creamy, similar to a smoothie consistency.
Step 6
Taste the base and adjust sweetness to your liking by adding more low-carb sweetener if necessary. Blend again if you've added more.
Step 7
Divide the acai mixture evenly between two bowls.
Step 8
Customize with your favorite low-carb toppings such as unsweetened coconut flakes, chopped nuts, or seeds, if desired.
Step 9
Serve immediately and enjoy your low-carb acai bowl!
Nutrition Facts
| Serving size | (492.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.6 |
| Total Fat 18.0g | 0% |
| Saturated Fat 3.3g | 0% |
| Polyunsaturated Fat 1.7g | |
| Cholesterol 0mg | 0% |
| Sodium 92.6mg | 0% |
| Total Carbohydrate 17.5g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 7.9g | |
| Protein 3.6g | 0% |
| Vitamin D 46.4IU | 0% |
| Calcium 255.6mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 544.2mg | 0% |
Source of Calories