Nutrition Facts for Low carb classic 7 layer dip

Low Carb Classic 7 Layer Dip

Satisfy your craving for a party favorite while keeping it low-carb with this irresistible Low Carb Classic 7 Layer Dip. This creamy, flavor-packed appetizer ditches the carbs but retains all the bold, zesty flavors you love. Featuring a rich base of seasoned cream cheese and sour cream, followed by fresh guacamole, sugar-free salsa, and layers of vibrant toppings like shredded cheddar, cherry tomatoes, black olives, green onions, and a sprinkle of cilantro, this no-cook recipe comes together in just 20 minutes. Perfect for a crowd, this dip is the ultimate keto-friendly snack that pairs perfectly with low-carb chips or crisp veggie sticks. Whether you're entertaining or meal prepping a guilt-free treat, this layered masterpiece is sure to impress!

Nutriscore Rating: 58/100
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Image of Low Carb Classic 7 Layer Dip
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 2 tbsp Taco seasoning
  • 2 large Avocados
  • 1 tbsp Lime juice
  • 0.5 tsp Salt
  • 0.5 cup Salsa (sugar-free)
  • 1 cup Shredded cheddar cheese
  • 1 cup Cherry tomatoes
  • 0.5 cup Black olives, sliced
  • 0.25 cup Green onions, chopped
  • 2 tbsp Cilantro, chopped

Directions

Step 1

In a medium bowl, mix together the softened cream cheese, sour cream, and taco seasoning until smooth and well combined.

Step 2

In a separate bowl, mash the avocados and mix in the lime juice and salt to create a creamy guacamole layer.

Step 3

Spread the cream cheese mixture evenly over the bottom of a shallow serving dish to form the first layer.

Step 4

Gently spread the guacamole over the cream cheese layer, being careful not to mix the layers together.

Step 5

Pour the salsa evenly over the guacamole to form the third layer.

Step 6

Sprinkle the shredded cheddar cheese over the salsa for the fourth layer.

Step 7

Next, scatter the cherry tomato halves evenly over the cheese to create the fifth layer.

Step 8

Add a layer of sliced black olives over the tomatoes.

Step 9

Finish by sprinkling the chopped green onions and cilantro over the top as a garnish.

Step 10

Cover and chill the dip in the refrigerator for at least 30 minutes to allow flavors to meld.

Step 11

Serve with low-carb chips or vegetable sticks for a healthy, delicious snack.

Nutrition Facts

Serving size (1547.0g)
Amount per serving % Daily Value*
Calories 2814.4
Total Fat 253.1g 0%
Saturated Fat 115.1g 0%
Polyunsaturated Fat 3.4g
Cholesterol 465.1mg 0%
Sodium 6856.6mg 0%
Total Carbohydrate 107.1g 0%
Dietary Fiber 43.1g 0%
Total Sugars 35.9g
Protein 63.5g 0%
Vitamin D 0IU 0%
Calcium 1468.3mg 0%
Iron 6.8mg 0%
Potassium 3475.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%
Protein: 8.6%
Carbs: 14.5%