Low Carb Classic 2-Egg Omelette

Start your day with a fluffy, protein-packed delight by whipping up this *Low Carb Classic 2-Egg Omelette*. Perfectly golden and irresistibly creamy, this quick-and-easy breakfast pairs high-quality ingredients like fresh eggs, heavy cream, and sharp cheddar cheese for a rich, satisfying flavor. The secret to its light texture? A touch of heavy cream whisked into the eggs, ensuring a melt-in-your-mouth experience. Finished with a sprinkle of fresh chives for vibrant color and a burst of brightness, this low-carb option is ready in just 10 minutes and ideal for keto, gluten-free, or health-conscious eaters. Serve it on its own or alongside a simple green salad for a nourishing start to your day.

Nutriscore Rating: 47/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 2 pieces large eggs
• 1 tablespoon unsalted butter
• 1 tablespoon heavy cream
• 0.25 teaspoon salt
• 0.125 teaspoon black pepper
• 0.25 cup cheddar cheese, shredded
• 1 tablespoon fresh chives, chopped

Directions

Step 1

Crack the eggs into a bowl and add the heavy cream, salt, and black pepper. Whisk together until well combined and slightly frothy.

Step 2

Heat a non-stick skillet over medium heat and add the butter. Allow the butter to melt and coat the pan evenly.

Step 3

Once the butter is melted and starts to slightly bubble, pour the egg mixture into the skillet. Swirl the skillet gently to ensure the eggs spread evenly across the surface.

Step 4

Cook for about 1-2 minutes or until the edges start to set and the bottom is lightly golden, while the top is still slightly runny.

Step 5

Sprinkle the shredded cheddar cheese over one half of the omelette.

Step 6

Using a spatula, gently fold the empty half of the omelette over the cheese-covered side to form a semi-circle.

Step 7

Cook for an additional 1-2 minutes, allowing the cheese to melt and the omelette to cook through but still be tender inside.

Step 8

Carefully slide the omelette onto a plate, sprinkle with chopped chives, and serve hot.

Nutrition Facts

Serving size	(160.3g)

Amount per serving	% Daily Value*
Calories	403.2

Total Fat 36.0g	0%
Saturated Fat 19.0g	0%
Polyunsaturated Fat g
Cholesterol 448mg	0%
Sodium 917.3mg	0%
Total Carbohydrate 3.2g	0%
Dietary Fiber 0.1g	0%
Total Sugars 0.0g
Protein 19.2g	0%

Vitamin D 86IU	0%
Calcium 261.8mg	0%
Iron 2.3mg	0%
Potassium 178.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.3%

Protein: 18.6%

Carbs: 3.1%