Low Carb Clams in Tomato Sauce
Dive into the bold and refreshing flavors of this Low Carb Clams in Tomato Sauce recipe—a perfect blend of coastal inspiration and healthy eating. Fresh clams are gently simmered in a luscious tomato and white wine sauce infused with aromatic garlic, shallots, and a hint of red pepper flakes for subtle heat. This easy one-pan dish is ready in just 35 minutes, making it a quick yet elegant dinner option that's naturally low in carbs and packed with protein. Finished with fresh basil and parsley for a fragrant herbal touch, and accompanied by zesty lemon wedges, this recipe delivers restaurant-quality seafood from the comfort of your kitchen. Perfect for keto enthusiasts or anyone craving a light and flavorful seafood meal!
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Ingredients
- 2 pounds Fresh clams
- 2 tablespoons Olive oil
- 4 Garlic cloves, minced
- 2 Shallots, finely chopped
- 14 ounces Crushed tomatoes
- 0.5 cup Dry white wine
- 0.5 teaspoon Red pepper flakes
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Fresh basil, chopped
- 0.25 cup Fresh parsley, chopped
- 1 Lemon, cut into wedges
Directions
Step 1
Thoroughly rinse and scrub the clams under cold water to remove any sand and grit. Discard any open clams that do not close when tapped.
Step 2
In a large, deep skillet or saucepan, heat the olive oil over medium heat.
Step 3
Add the minced garlic and chopped shallots to the pan, sautéing until they are fragrant and the shallots are translucent, about 3-4 minutes.
Step 4
Stir in the crushed tomatoes and dry white wine. Bring the mixture to a simmer and cook for 5 minutes, allowing the flavors to meld together.
Step 5
Season the tomato sauce with red pepper flakes, salt, and black pepper.
Step 6
Add the clams to the sauce and cover the pan with a lid. Cook for about 5-7 minutes, or until the clams open wide. Discard any clams that remain closed.
Step 7
Once the clams are cooked, stir in the fresh basil and parsley, reserving some for garnish.
Step 8
Serve the clams in shallow bowls, spooning the tomato sauce over them, and garnish with the reserved herbs.
Step 9
Serve with lemon wedges on the side for squeezing over the clams, adding a fresh citrusy note to the dish.
Nutrition Facts
| Serving size | (1636.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1853.0 |
| Total Fat 47.8g | 0% |
| Saturated Fat 6.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 607.8mg | 0% |
| Sodium 1768.8mg | 0% |
| Total Carbohydrate 83.9g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 16.0g | |
| Protein 239.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1275.5mg | 0% |
| Iron 263.8mg | 0% |
| Potassium 7465.4mg | 0% |
Source of Calories