Nutrition Facts for Low carb cinnamon raisin english muffins

Low Carb Cinnamon Raisin English Muffins

Transform your mornings with these delightful Low Carb Cinnamon Raisin English Muffins! Crafted with a blend of almond and coconut flours, these gluten-free muffins are infused with warm cinnamon and subtly sweetened with granulated erythritol, making them a perfect choice for keto and low-carb lifestyles. Plump raisins add a touch of natural sweetness, while the soft, fluffy texture rivals traditional English muffins. Quick and easy to prepare, these muffins bake to perfection in under 20 minutes and can be toasted to golden perfection for a satisfying crunch. Pair them with butter or your favorite low-carb spread for a wholesome, guilt-free breakfast or snack that doesn’t skimp on flavor. Keywords: low carb English muffins, cinnamon raisin keto muffin, gluten-free breakfast idea.

Nutriscore Rating: 62/100
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Image of Low Carb Cinnamon Raisin English Muffins
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 2 tablespoons granulated erythritol
  • 1 large egg
  • 0.5 cup unsweetened almond milk
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons butter, melted
  • 2 tablespoons raisins
  • 1 tablespoon butter for greasing

Directions

Step 1

Preheat oven to 350°F (175°C). Grease 4 ramekins or large muffin rings with 1 tablespoon of butter and place them on a baking sheet.

Step 2

In a medium bowl, combine almond flour, coconut flour, baking powder, cinnamon, salt, and granulated erythritol. Mix well to avoid lumps.

Step 3

In another bowl, whisk together the egg, almond milk, vanilla extract, and melted butter until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

Step 5

Gently fold in the raisins, distributing them evenly throughout the batter.

Step 6

Divide the batter equally among the prepared ramekins or muffin rings.

Step 7

Bake in the preheated oven for 15-20 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.

Step 8

Allow the muffins to cool in the ramekins for a few minutes, then carefully remove them and allow them to cool completely on a wire rack.

Step 9

Once cooled, slice each muffin in half and toast if desired. Serve with butter or your favorite low-carb spread.

Nutrition Facts

Serving size (397.2g)
Amount per serving % Daily Value*
Calories 1142.2
Total Fat 94.4g 0%
Saturated Fat 29.7g 0%
Polyunsaturated Fat 2.3g
Cholesterol 313.0mg 0%
Sodium 1339.6mg 0%
Total Carbohydrate 83.7g 0%
Dietary Fiber 19.2g 0%
Total Sugars 23.8g
Protein 32.2g 0%
Vitamin D 118.8IU 0%
Calcium 498.9mg 0%
Iron 6.3mg 0%
Potassium 446.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%
Protein: 9.8%
Carbs: 25.5%