Nutrition Facts for Low carb cinnamon granola

Low Carb Cinnamon Granola

Satisfy your crunchy cravings while staying on track with this Low Carb Cinnamon Granola, a wholesome, keto-friendly twist on traditional granola. Packed with nutrient-rich ingredients like almonds, walnuts, pecans, chia seeds, and flaxseed meal, this recipe delivers a hearty dose of healthy fats, protein, and fiber in every bite. Gently spiced with aromatic ground cinnamon and lightly sweetened using sugar-free syrup, this granola is the perfect balance of cozy flavors and guilt-free indulgence. Baked until golden and crisp, it forms irresistible clusters ideal for snacking, pairing with creamy yogurt, or topping your favorite low-carb smoothie bowl. Ready in just 40 minutes, this quick and easy recipe is perfect for meal prep, ensuring you have a delicious, low-carb breakfast or snack on hand all week long.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Cinnamon Granola
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 1 cup Raw almonds
  • 1 cup Raw walnuts
  • 1 cup Raw pecans
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 0.25 cup Golden flaxseed meal
  • 2 tablespoons Chia seeds
  • 1 tablespoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract
  • 0.25 cup Low-carb syrup (such as a sugar-free maple syrup)

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.

Step 2

In a food processor, combine the almonds, walnuts, and pecans. Pulse them until they are roughly chopped, taking care not to over-process into a fine meal. Transfer the nut mixture to a large mixing bowl.

Step 3

Add the shredded coconut, pumpkin seeds, sunflower seeds, flaxseed meal, chia seeds, cinnamon, and salt to the bowl with the chopped nuts and mix thoroughly.

Step 4

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the vanilla extract and low-carb syrup.

Step 5

Pour the wet mixture over the dry ingredients in the bowl. Stir everything together until the dry ingredients are well coated with the syrup mixture.

Step 6

Spread the granola mixture evenly onto the prepared baking sheet, making sure to press it down gently into an even layer.

Step 7

Bake for 20-25 minutes, stirring halfway through baking to ensure even toasting. Watch closely towards the end to prevent burning.

Step 8

Allow the granola to cool completely on the baking sheet. It will become crisp as it cools.

Step 9

Once cooled, break the granola into clusters and store in an airtight container. Enjoy as a snack, with yogurt, or as a breakfast cereal.

Nutrition Facts

Serving size (771.9g)
Amount per serving % Daily Value*
Calories 4498.5
Total Fat 419.4g 0%
Saturated Fat 103.2g 0%
Polyunsaturated Fat 61.1g
Cholesterol 0mg 0%
Sodium 848.9mg 0%
Total Carbohydrate 137.9g 0%
Dietary Fiber 86.7g 0%
Total Sugars 20.4g
Protein 113.3g 0%
Vitamin D 0IU 0%
Calcium 1048.3mg 0%
Iron 27.6mg 0%
Potassium 4123.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.0%
Protein: 9.5%
Carbs: 11.5%