Nutrition Facts for Low carb cinnamon and apple topping

Low Carb Cinnamon and Apple Topping

Transform your favorite dishes with this irresistibly cozy Low Carb Cinnamon and Apple Topping—a guilt-free indulgence that’s ready in just 25 minutes! Featuring tender chunks of tart apples, a buttery cinnamon glaze, and the perfect touch of sweetness from erythritol, this low-carb recipe delivers the nostalgic flavors of classic apple desserts without the sugar. Enhanced with a splash of vanilla and a hint of lemon for added depth, this versatile topping pairs beautifully with low-carb pancakes, waffles, yogurt, or even ice cream. Perfect for breakfast, dessert, or a snack, this quick and easy recipe is a must-try for anyone seeking a satisfying yet healthy treat!

Nutriscore Rating: 69/100
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Image of Low Carb Cinnamon and Apple Topping
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 medium apples (preferably Granny Smith or another tart variety)
  • 2 tablespoons unsalted butter
  • 2 tablespoons granular erythritol or preferred low-carb sweetener
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 2 tablespoons water
  • 0.125 teaspoon salt

Directions

Step 1

Peel the apples and remove the cores. Chop the apples into small cubes approximately 1/2 inch in size.

Step 2

In a medium-sized skillet, melt the butter over medium heat.

Step 3

Add the chopped apples to the skillet and stir to coat them evenly with the melted butter.

Step 4

Sprinkle the erythritol or preferred low-carb sweetener, ground cinnamon, salt, and lemon juice over the apples. Stir well to combine.

Step 5

Pour the water into the skillet and stir again. This will help create the sauce.

Step 6

Cook the mixture for about 10 minutes, stirring occasionally, until the apples are softened and the sauce has thickened.

Step 7

Mix in the vanilla extract and cook for an additional 2-3 minutes, allowing the flavors to meld together.

Step 8

Remove from heat and allow to cool slightly. Serve warm over your favorite low-carb pancakes, waffles, or yogurt.

Nutrition Facts

Serving size (456.0g)
Amount per serving % Daily Value*
Calories 408.0
Total Fat 24.8g 0%
Saturated Fat 14.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 62mg 0%
Sodium 304.0mg 0%
Total Carbohydrate 77.7g 0%
Dietary Fiber 10.1g 0%
Total Sugars 36.8g
Protein 1.4g 0%
Vitamin D 0IU 0%
Calcium 56.3mg 0%
Iron 0.6mg 0%
Potassium 416.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 1.0%
Carbs: 57.6%