Nutrition Facts for Low carb chopped cheese sandwich

Low Carb Chopped Cheese Sandwich

Satisfy your cravings for a hearty sandwich without the carbs with this flavorful Low Carb Chopped Cheese Sandwich! This creative twist on the classic deli-style chopped cheese swaps the traditional bun for crisp romaine lettuce leaves, making it a keto-friendly option packed with bold flavors. Juicy seasoned ground beef, melted cheddar cheese, and fresh toppings like tomato and pickles come together for a guilt-free indulgence. A tangy homemade Dijon mayo sauce ties everything together for a vibrant, satisfying bite. Ready in just 25 minutes, this easy-to-make recipe is perfect for lunch or a light dinner and offers a deliciously low-carb way to enjoy all the comforts of a sandwich.

Nutriscore Rating: 55/100
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Image of Low Carb Chopped Cheese Sandwich
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 0.5 pound Ground beef
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 cup Cheddar cheese, shredded
  • 4 large leaves Romaine lettuce leaves
  • 1 medium Tomato, sliced
  • 0.25 cup Pickles, sliced
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Low-carb mayonnaise

Directions

Step 1

In a medium skillet, heat the olive oil over medium-high heat.

Step 2

Add the ground beef to the skillet, breaking it up with a spatula as it cooks, until browned, about 5-7 minutes.

Step 3

Season the beef with salt, pepper, garlic powder, and onion powder. Mix well until the spices are evenly distributed.

Step 4

Reduce the heat to medium-low and sprinkle the shredded cheddar cheese over the browned beef.

Step 5

Allow the cheese to melt over the beef, stirring lightly to combine, about 2-3 minutes.

Step 6

Prepare the lettuce wraps by laying out the romaine lettuce leaves on a clean surface.

Step 7

Distribute the chopped cheese mixture evenly among the lettuce leaves.

Step 8

Top each lettuce wrap with slices of tomato and pickles.

Step 9

In a small bowl, mix the Dijon mustard and low-carb mayonnaise together until smooth.

Step 10

Drizzle the mustard mayonnaise sauce over the assembled sandwiches.

Step 11

Carefully fold each lettuce wrap to enclose the filling like a taco.

Step 12

Serve immediately and enjoy your low carb chopped cheese sandwich!

Nutrition Facts

Serving size (641.2g)
Amount per serving % Daily Value*
Calories 1371.2
Total Fat 118.4g 0%
Saturated Fat 45.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 280.4mg 0%
Sodium 3411.0mg 0%
Total Carbohydrate 14.1g 0%
Dietary Fiber 3.3g 0%
Total Sugars 4.4g
Protein 68.7g 0%
Vitamin D 24IU 0%
Calcium 865.5mg 0%
Iron 6.0mg 0%
Potassium 1162.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%
Protein: 19.7%
Carbs: 4.0%