Low Carb Chocolate Protein Smoothie
Indulge your chocolate cravings while staying true to your low-carb lifestyle with this creamy and satisfying Low Carb Chocolate Protein Smoothie. This quick and easy recipe combines the rich flavors of unsweetened cocoa powder, velvety heavy cream, and chocolate protein powder with the natural sweetness of a low-carb sweetener like erythritol, creating a perfectly balanced drink that’s both decadent and nourishing. Enhanced with a splash of vanilla extract and blended to perfection with almond milk and ice, this smoothie is ready in just 5 minutes and the perfect option for a post-workout boost, breakfast on-the-go, or a guilt-free dessert. Packed with protein and keto-friendly ingredients, it’s the ultimate way to fuel your day without compromising flavor or your dietary goals.
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Ingredients
- 1 cup unsweetened almond milk
- 1 scoop chocolate protein powder
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoons heavy cream
- 1 tablespoon erythritol or another low-carb sweetener
- 0.5 teaspoon vanilla extract
- 6 pieces ice cubes
Directions
Step 1
Add all ingredients to a blender: 1 cup of unsweetened almond milk, 1 scoop of chocolate protein powder, 1 tablespoon of unsweetened cocoa powder, 2 tablespoons of heavy cream, 1 tablespoon of erythritol, 0.5 teaspoon of vanilla extract, and 6 ice cubes.
Step 2
Secure the blender lid and blend on high speed for about 30 seconds or until the mixture is smooth and creamy.
Step 3
Taste the smoothie and adjust sweetness if needed by adding more erythritol or your preferred sweetener.
Step 4
Once the desired consistency and taste are achieved, pour the smoothie into a glass.
Step 5
Serve immediately and enjoy a delicious, low-carb chocolate protein smoothie.
Nutrition Facts
| Serving size | (504.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 278.0 |
| Total Fat 14.8g | 0% |
| Saturated Fat 7.2g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 45mg | 0% |
| Sodium 306.5mg | 0% |
| Total Carbohydrate 20.5g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 1.4g | |
| Protein 26.6g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 528.9mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 372.0mg | 0% |
Source of Calories