Low Carb Chocolate Oat Bars

Satisfy your sweet tooth without the guilt with these Low Carb Chocolate Oat Bars—a delicious and wholesome treat perfect for keto and low-carb enthusiasts! This recipe combines nutritious almond and coconut flours with a hint of rich cocoa and the satisfying crunch of old-fashioned rolled oats, all sweetened with a low-carb granulated sweetener of your choice. Decadent sugar-free chocolate chips melt into the batter for bursts of chocolatey goodness, while a touch of vanilla rounds out the flavors. These bars are easy to prepare, requiring just 15 minutes of prep and 25 minutes to bake, making them the ideal quick snack or dessert. Whether you’re looking for a post-workout bite or a cozy pairing for your afternoon coffee, these soft and chewy bars are as versatile as they are indulgent. Plus, they’re gluten-free, naturally sweetened, and low in carbs, making them a treat you can feel good about sharing with family and friends!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 12

Ingredients

• 1 cup Almond Flour
• 0.5 cup Coconut Flour
• 0.5 cup Sugar-free Chocolate Chips
• 0.5 cup Old-fashioned Rolled Oats
• 0.25 cup Unsweetened Cocoa Powder
• 0.75 cup Granulated Erythritol or Sweetener of Choice
• 0.5 cup Butter
• 3 large Eggs
• 1 teaspoon Vanilla Extract
• 1 teaspoon Baking Powder
• 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, cocoa powder, erythritol, baking powder, and salt. Mix until well combined.

Step 3

In a separate small bowl, melt the butter in the microwave or on the stovetop. Allow it to cool slightly.

Step 4

Whisk the eggs and vanilla extract into the melted butter until well mixed.

Step 5

Pour the wet ingredients into the dry ingredients and stir until a thick batter forms.

Step 6

Fold in the oats and sugar-free chocolate chips until evenly distributed throughout the batter.

Step 7

Spread the batter evenly into the prepared baking pan, smoothing the top with a spatula.

Step 8

Bake for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean.

Step 9

Allow the bars to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.

Step 10

Once cooled, cut the bars into 12 equal pieces and serve. Store leftovers in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size	(829.3g)

Amount per serving	% Daily Value*
Calories	2732.8

Total Fat 214.6g	0%
Saturated Fat 96.8g	0%
Polyunsaturated Fat 2.8g
Cholesterol 821.2mg	0%
Sodium 1903.2mg	0%
Total Carbohydrate 368.2g	0%
Dietary Fiber 92.0g	0%
Total Sugars 12.5g
Protein 76.8g	0%

Vitamin D 140.9IU	0%
Calcium 418.1mg	0%
Iron 20.4mg	0%
Potassium 1680.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%

Protein: 8.3%

Carbs: 39.7%