Low Carb Chocolate Cups
Indulge in guilt-free decadence with these Low Carb Chocolate Cups, a perfect treat for those seeking a keto-friendly dessert. This easy-to-make recipe combines rich, unsweetened dark chocolate with the creamy goodness of almond butter, subtly sweetened with erythritol for a low-carb twist on a classic favorite. With a luscious, melt-in-your-mouth texture and just a hint of vanilla, these no-bake chocolate cups are ready in under 30 minutes, making them an ideal quick snack or after-dinner delight. Each cup boasts layers of velvety chocolate and nutty filling, ensuring a balanced flavor profile that will satisfy your sweet tooth without derailing your low-carb lifestyle. Perfect for meal prepping or sharing, store these irresistible bites in the fridge for anytime cravings.
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Ingredients
- 200 grams Unsweetened dark chocolate
- 2 tablespoons Coconut oil
- 120 grams Almond butter
- 2 tablespoons Erythritol sweetener
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Directions
Step 1
Line a 12-cup muffin tin with paper liners, or use a silicone muffin tray for easy removal.
Step 2
In a microwave-safe bowl or using a double boiler, melt the unsweetened dark chocolate and coconut oil together, stirring every 30 seconds until smooth.
Step 3
Pour about 1 teaspoon of the melted chocolate mixture into each muffin cup. Tilt the cups slightly to coat the bottoms evenly. Place the muffin tin in the freezer for about 5 minutes to set the chocolate.
Step 4
Meanwhile, in a small mixing bowl, combine almond butter, erythritol sweetener, vanilla extract, and salt. Stir until well mixed.
Step 5
Once the bottom chocolate layer has set, evenly distribute the almond butter mixture on top of each chocolate layer, using about 1 tablespoon for each cup.
Step 6
Pour the remaining melted chocolate on top of the almond butter layer in each cup, ensuring the almond butter filling is fully covered. If the chocolate has started to harden, re-melt it gently before topping.
Step 7
Return the muffin tin to the freezer for another 10 minutes, or until the chocolate cups are fully set.
Step 8
Once set, remove the chocolate cups from the liners and enjoy! Store any leftovers in an airtight container in the refrigerator.
Nutrition Facts
| Serving size | (378.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2265.9 |
| Total Fat 198.7g | 0% |
| Saturated Fat 93.0g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 590.4mg | 0% |
| Total Carbohydrate 141.4g | 0% |
| Dietary Fiber 32.7g | 0% |
| Total Sugars 8.0g | |
| Protein 40.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 462.9mg | 0% |
| Iron 18.0mg | 0% |
| Potassium 2292.6mg | 0% |
Source of Calories