Nutrition Facts for Low carb chocolate chip banana muffins

Low Carb Chocolate Chip Banana Muffins

Indulge your sweet tooth guilt-free with these Low Carb Chocolate Chip Banana Muffins, a delightful fusion of rich banana flavor and melty chocolate goodness. Perfectly moist and naturally sweetened with overripe bananas and a low-carb sweetener, these muffins combine almond and coconut flours for a gluten-free base that's both fluffy and satisfying. Infused with cinnamon and studded with sugar-free chocolate chips, they deliver all the classic muffin flavor you crave without the extra carbs. Quick to whip up in just 15 minutes, this recipe is ideal for a healthy breakfast, snack, or even dessert! Whether you're following a keto diet or simply looking for a wholesome treat, these muffins are guaranteed to become a new favorite. Serve them fresh out of the oven or pack them for on-the-go energy, and savor the comfort of homemade, low-carb baking!

Nutriscore Rating: 66/100
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Image of Low Carb Chocolate Chip Banana Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 0.5 cup Erythritol or preferred low-carb sweetener
  • 2 medium Overripe bananas, mashed
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened almond milk
  • 0.25 cup Melted unsalted butter
  • 0.5 cup Sugar-free chocolate chips

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a muffin tin with 12 paper liners.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, salt, cinnamon, and erythritol.

Step 3

In another bowl, mash the bananas until smooth. Add the eggs, vanilla extract, and almond milk, and whisk together until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until the batter is smooth.

Step 5

Gently fold in the melted butter and mix until well incorporated.

Step 6

Fold in the sugar-free chocolate chips evenly into the batter.

Step 7

Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.

Step 8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove from the oven and let the muffins cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve warm or at room temperature, and enjoy your low-carb banana chocolate chip muffins!

Nutrition Facts

Serving size (884.4g)
Amount per serving % Daily Value*
Calories 2319.7
Total Fat 175.4g 0%
Saturated Fat 67.1g 0%
Polyunsaturated Fat 0.2g
Cholesterol 501.2mg 0%
Sodium 1885.8mg 0%
Total Carbohydrate 291.1g 0%
Dietary Fiber 66.5g 0%
Total Sugars 37.5g
Protein 60.7g 0%
Vitamin D 104.0IU 0%
Calcium 514.6mg 0%
Iron 9.4mg 0%
Potassium 1222.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 8.1%
Carbs: 39.0%