Nutrition Facts for Low carb chirashi sushi

Low Carb Chirashi Sushi

Transform your sushi night with this vibrant and healthy Low Carb Chirashi Sushi recipe! Perfect for those looking to enjoy Japanese cuisine without the carbs, this dish uses tender cauliflower rice seasoned with rice vinegar and a touch of stevia to mimic the tangy flavor of traditional sushi rice. Topped with fresh sashimi-grade salmon and tuna, creamy avocado slices, crisp cucumber, and crunchy nori strips, every bowl is a delightful medley of textures and flavors. Finished with a sprinkle of sesame seeds and served alongside soy sauce, wasabi, and pickled ginger, this quick and wholesome recipe is a feast for the senses. Ready in just 35 minutes and completely customizable, it's perfect for a light yet satisfying meal that doesn't compromise flavor.

Nutriscore Rating: 78/100
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Image of Low Carb Chirashi Sushi
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 head Cauliflower
  • 2 tablespoons Rice vinegar
  • 1 teaspoon Stevia
  • 0.5 teaspoon Salt
  • 2 pieces Nori sheets
  • 150 grams Sashimi-grade salmon
  • 150 grams Sashimi-grade tuna
  • 1 whole Avocado
  • 1 small Cucumber
  • 2 tablespoons Soy sauce
  • 1 teaspoon Wasabi paste
  • 1 tablespoon Sesame seeds
  • 2 tablespoons Pickled ginger

Directions

Step 1

Start by preparing the cauliflower rice. Remove the leaves and stems from the cauliflower head and cut it into small florets.

Step 2

In a food processor, pulse the cauliflower florets until they resemble rice grains.

Step 3

Place the cauliflower rice in a microwave-safe bowl and cover with a lid or plastic wrap. Microwave on high for 3-5 minutes, or until tender. Allow it to cool slightly.

Step 4

In a small bowl, mix the rice vinegar, stevia, and salt until the stevia and salt have dissolved.

Step 5

Pour the vinegar mixture over the warm cauliflower rice and gently mix to combine. Set aside to cool to room temperature.

Step 6

Cut the nori sheets into thin strips using scissors or a sharp knife.

Step 7

Slice the sashimi-grade salmon and tuna into bite-sized pieces.

Step 8

Halve the avocado, remove the pit, and slice the flesh into thin slices.

Step 9

Peel the cucumber and cut it into thin slices.

Step 10

For assembly, divide the cauliflower rice among serving bowls, spreading it out evenly.

Step 11

Top each bowl with arranged slices of salmon, tuna, avocado, and cucumber.

Step 12

Sprinkle the nori strips and sesame seeds over the top.

Step 13

Serve with soy sauce, wasabi paste, and pickled ginger on the side.

Nutrition Facts

Serving size (1263.7g)
Amount per serving % Daily Value*
Calories 986.3
Total Fat 50.5g 0%
Saturated Fat 9.9g 0%
Polyunsaturated Fat 5.3g
Cholesterol 149.6mg 0%
Sodium 3925.5mg 0%
Total Carbohydrate 56.0g 0%
Dietary Fiber 26.4g 0%
Total Sugars 15.4g
Protein 86.7g 0%
Vitamin D 789IU 0%
Calcium 243.2mg 0%
Iron 7.0mg 0%
Potassium 4213.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 33.8%
Carbs: 21.8%