Low Carb Chips Masala
Delight your taste buds with these flavorful and guilt-free Low Carb Chips Masala! This recipe transforms humble zucchini into irresistibly crispy chips, baked to perfection and seasoned with a bold, aromatic masala spice blend. Perfect for those following a low-carb or keto diet, these chips are tossed in turmeric, garam masala, chaat masala, and a hint of paprika for a snack that packs a punch of Indian-inspired flavors. Finished with a drizzle of fresh lemon juice and a sprinkle of cilantro, these chips are an irresistible blend of tangy, spicy, and wholesome. Whether served as a crunchy side dish or a party snack, this healthy alternative to traditional chips is ready to impress your palate.
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Ingredients
- 3 medium Zucchini
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Paprika
- 0.5 teaspoon Cumin powder
- 0.5 teaspoon Coriander powder
- 0.25 teaspoon Turmeric powder
- 0.5 teaspoon Garam masala
- 0.5 teaspoon Chaat masala
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh cilantro (for garnish)
Directions
Step 1
Preheat your oven to 225°F (110°C) and line a large baking sheet with parchment paper.
Step 2
Wash and thinly slice the zucchinis into chips using a mandoline or a sharp knife, approximately 1/8 inch thick.
Step 3
Place the zucchini slices in a bowl, add olive oil, salt, and black pepper. Toss until the zucchini slices are evenly coated.
Step 4
Arrange the zucchini slices on the prepared baking sheet in a single layer, making sure they do not overlap.
Step 5
Bake in the preheated oven for about 1.5 to 2 hours, flipping them halfway through cooking until the chips are golden brown and crisp. Cooking time may vary depending on the thickness of the slices and moisture content.
Step 6
Meanwhile, in a small bowl, mix together the paprika, cumin powder, coriander powder, turmeric powder, garam masala, and chaat masala.
Step 7
Once the zucchini chips are done baking, transfer them to a large mixing bowl while they are still hot. Sprinkle the masala spice mix over the warm chips and drizzle lemon juice on top. Toss gently to coat them evenly with the spices.
Step 8
Let the chips cool slightly; they will become crisper as they cool.
Step 9
Garnish with fresh cilantro, serve immediately, and enjoy your healthy, low-carb masala chips!
Nutrition Facts
| Serving size | (645.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 490.6 |
| Total Fat 30.9g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 6926.8mg | 0% |
| Total Carbohydrate 50.0g | 0% |
| Dietary Fiber 7.3g | 0% |
| Total Sugars 41.5g | |
| Protein 7.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 132.3mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 1451.5mg | 0% |
Source of Calories