Nutrition Facts for Low carb chipotle rice bowl

Low Carb Chipotle Rice Bowl

Satisfy your Tex-Mex cravings without the carbs with this irresistibly flavorful Low Carb Chipotle Rice Bowl! Featuring a bed of tender, zesty cauliflower rice, this protein-packed dish is topped with juicy, spice-rubbed chicken bites cooked to golden perfection. Fresh and vibrant toppings like avocado, diced tomato, red onion, and jalapeño add layers of crunch and creaminess, while a squeeze of lime and a sprinkle of cilantro bring the whole bowl to life. Ready in just 35 minutes, this keto-friendly and gluten-free recipe is perfect for meal prep, busy weeknights, or a wholesome lunch that doesn’t sacrifice bold flavor. Try this nourishing, chipotle-inspired rice bowl today and indulge in all the savory, smoky goodness!

Nutriscore Rating: 80/100
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Image of Low Carb Chipotle Rice Bowl
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 cups cauliflower rice
  • 1 pound boneless, skinless chicken breast
  • 2 tablespoons olive oil
  • 1 teaspoon chipotle powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 whole lime
  • 0.25 cup fresh cilantro
  • 1 medium tomato
  • 1 medium avocado
  • 0.25 cup red onion
  • 1 whole jalapeño

Directions

Step 1

Begin by cutting the chicken breast into bite-sized pieces.

Step 2

In a small bowl, combine chipotle powder, cumin, garlic powder, onion powder, salt, and black pepper. Mix well and use this spice blend to thoroughly coat the chicken pieces.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook for 6-8 minutes, stirring occasionally until the chicken is well-cooked and has a golden, crispy texture. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the remaining tablespoon of olive oil. Add the cauliflower rice and cook for 4-5 minutes or until the cauliflower is tender and has a rice-like consistency. Season the cauliflower rice with a pinch of salt and the juice of half a lime.

Step 5

Prepare the toppings by dicing the tomato, avocado, red onion, and jalapeño. Chop the fresh cilantro and set aside. For a milder flavor, remove the seeds and ribs from the jalapeño before dicing.

Step 6

To assemble the bowls, start by dividing the cauliflower rice evenly among four serving bowls. Top with the cooked chicken.

Step 7

Garnish each bowl with diced tomato, avocado, red onion, and jalapeño. Sprinkle a generous amount of chopped cilantro over each bowl.

Step 8

Serve immediately with lime wedges on the side for an extra burst of freshness. Enjoy!

Nutrition Facts

Serving size (1352.0g)
Amount per serving % Daily Value*
Calories 1499.9
Total Fat 68.4g 0%
Saturated Fat 12.2g 0%
Polyunsaturated Fat 5.5g
Cholesterol 385.6mg 0%
Sodium 2865.1mg 0%
Total Carbohydrate 69.7g 0%
Dietary Fiber 26.9g 0%
Total Sugars 25.9g
Protein 158.0g 0%
Vitamin D 22.7IU 0%
Calcium 261.0mg 0%
Iron 10.3mg 0%
Potassium 3348.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 41.4%
Carbs: 18.3%