Low Carb Chipotle High Protein Bowl

Satisfy your cravings with this flavorful and nutrient-packed Low Carb Chipotle High Protein Bowl, the ultimate combination of bold spices and wholesome ingredients. Perfect for meal preppers or quick weeknight dinners, this recipe features tender, cumin-marinated chicken breast paired with fresh romaine lettuce, creamy avocado, sweet cherry tomatoes, and vibrant red bell peppers. A smoky chipotle yogurt dressing ties it all together, delivering a zesty kick that’s both low in carbs and high in satisfaction. Packed with lean protein, fiber-rich veggies, and heart-healthy fats, this one-bowl wonder is a delicious, guilt-free way to fuel your day. Ready in just 35 minutes, it’s gluten-free, customizable, and perfect for clean eating enthusiasts!

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Chicken breast
• 2 tablespoons Olive oil
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 cup Cherry tomatoes
• 1 large Avocado
• 1 large Red bell pepper
• 4 cups Romaine lettuce
• 0.5 cup Black beans
• 1 tablespoon Chipotle in adobo sauce
• 0.5 cup Greek yogurt
• 1 tablespoon Lime juice
• 2 tablespoons Fresh cilantro
• 2 stalks Scallions

Directions

Step 1

Start by marinating the chicken breasts: in a shallow bowl, combine olive oil, ground cumin, paprika, garlic powder, salt, and black pepper.

Step 2

Add the chicken breasts to the bowl and coat them well with the spice mixture. Set aside for at least 10 minutes to marinate.

Step 3

While the chicken is marinating, prep the vegetables: halve the cherry tomatoes, dice the avocado, and slice the red bell pepper.

Step 4

Chop the romaine lettuce and set aside in a large mixing bowl.

Step 5

For the chipotle dressing, in a small bowl, mix the chipotle in adobo sauce, Greek yogurt, and lime juice until well combined.

Step 6

Heat a skillet over medium heat and cook the marinated chicken breasts for about 6-7 minutes on each side, or until fully cooked through. Once cooked, remove from heat and let it rest for 5 minutes before slicing thinly.

Step 7

Assemble the bowls: divide the chopped romaine lettuce evenly among four bowls.

Step 8

Top the lettuce with equal portions of chicken slices, cherry tomatoes, black beans, diced avocado, and sliced red bell pepper.

Step 9

Drizzle each bowl with the chipotle yogurt dressing.

Step 10

Garnish with freshly chopped cilantro and sliced scallions before serving.

Nutrition Facts

Serving size	(1212.8g)

Amount per serving	% Daily Value*
Calories	1228.5

Total Fat 69.7g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 7.6g
Cholesterol 210.4mg	0%
Sodium 2495.5mg	0%
Total Carbohydrate 65.8g	0%
Dietary Fiber 28.3g	0%
Total Sugars 18.4g
Protein 91.2g	0%

Vitamin D 0IU	0%
Calcium 331.1mg	0%
Iron 9.3mg	0%
Potassium 3028.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 29.1%

Carbs: 21.0%