Low Carb Chipotle Corn
Transform your side dishes with this irresistible Low Carb Chipotle Corn recipe—a creative twist on classic chipotle corn that swaps traditional kernels for riced cauliflower. This dish is perfectly seasoned with smoky chipotle chili powder, garlic, and smoked paprika, then topped with creamy crumbled feta and fresh cilantro for a burst of flavor in every bite. Ready in just 25 minutes, it’s an ideal low-carb, gluten-free alternative for weeknights or potlucks. Serve with a squeeze of fresh lime for a zesty finish that pairs beautifully with grilled meats or tacos. If you're craving bold, savory flavors without the carbs, this quick and easy recipe is a must-try!
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Ingredients
- 2 cups cauliflower florets
- 2 tablespoons olive oil
- 1 teaspoon chipotle chili powder
- 1 teaspoon garlic powder
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup feta cheese, crumbled
- 1 lime, cut into wedges
- 0.25 cup chopped cilantro
Directions
Step 1
Preheat a large skillet over medium-high heat.
Step 2
In a food processor, pulse the cauliflower florets until they resemble corn kernels. Be careful not to over-process.
Step 3
In a large bowl, toss the processed cauliflower 'corn' with olive oil, chipotle chili powder, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
Step 4
Once the skillet is hot, add the seasoned cauliflower. Cook for about 6-7 minutes, stirring occasionally, until the cauliflower is tender and slightly browned.
Step 5
Remove from heat and transfer to a serving bowl.
Step 6
Top the low-carb chipotle corn with crumbled feta cheese and chopped cilantro.
Step 7
Serve immediately with lime wedges on the side for squeezing over the top.
Nutrition Facts
| Serving size | (443.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 670.6 |
| Total Fat 54.9g | 0% |
| Saturated Fat 21.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 100mg | 0% |
| Sodium 2652.7mg | 0% |
| Total Carbohydrate 27.7g | 0% |
| Dietary Fiber 8.0g | 0% |
| Total Sugars 7.8g | |
| Protein 22.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 647.2mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 912.8mg | 0% |
Source of Calories