Low Carb Chipotle Brown Rice
Dive into a flavorful, low-carb twist on a classic favorite with this Low Carb Chipotle Brown Rice. Made with cauliflower rice instead of traditional grains, this recipe is a healthy and satisfying alternative, bursting with smoky chipotle chili powder, earthy cumin, and fresh lime juice. Perfect for those following keto or low-carb diets, this quick and easy dish comes together in just 30 minutes, offering a fiber-rich, nutrient-packed side that complements any protein or vegetarian main. Topped with fresh cilantro for a zesty finish, this cauliflower rice blend delivers all the bold flavors of chipotle rice without the carbs—ideal for meal prep, taco bowls, or a guilt-free accompaniment to your favorite Mexican-inspired dishes. Make it your go-to for a wholesome and delicious upgrade!
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Ingredients
- 1 large head Cauliflower
- 2 tablespoons Olive oil
- 0.5 medium, finely chopped Onion
- 2 cloves, minced Garlic
- 0.5 teaspoon Chipotle chili powder
- 1 teaspoon Cumin
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lime juice
- 0.25 cup, chopped Cilantro
Directions
Step 1
Remove the leaves and core from the cauliflower. Cut it into chunks and place them in a food processor. Pulse until the cauliflower pieces are the size of small grains of rice. If you don't have a food processor, you can grate the cauliflower using a box grater.
Step 2
Heat the olive oil in a large skillet over medium heat. Add the finely chopped onion and cook for about 3-4 minutes, or until soft and translucent.
Step 3
Add the minced garlic to the skillet and cook for another 1 minute, stirring often to prevent burning.
Step 4
Stir in the chipotle chili powder, cumin, salt, and black pepper, and cook for another 30 seconds until the spices are fragrant.
Step 5
Add the cauliflower rice to the skillet, stirring well to combine with the onion, garlic, and spices. Cover and cook for about 5-7 minutes, stirring occasionally, until the cauliflower is tender but not mushy.
Step 6
Remove the skillet from heat and stir in the lime juice and chopped cilantro.
Step 7
Taste and adjust the seasoning as necessary.
Step 8
Serve hot as a side dish or as a base for your favorite main dishes.
Nutrition Facts
| Serving size | (950.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 524.2 |
| Total Fat 31.1g | 0% |
| Saturated Fat 5.5g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 2475.1mg | 0% |
| Total Carbohydrate 55.6g | 0% |
| Dietary Fiber 19.1g | 0% |
| Total Sugars 20.3g | |
| Protein 18.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 243.0mg | 0% |
| Iron 5.8mg | 0% |
| Potassium 2761.7mg | 0% |
Source of Calories