Low Carb Chinese BBQ Pork (Char Siu)

Experience the bold, smoky-sweet flavors of classic Chinese BBQ pork with a healthy twist in this **Low Carb Chinese BBQ Pork (Char Siu)** recipe. Juicy pork tenderloin is marinated in a rich, sugar-free blend of tamari, hoisin sauce, aromatic garlic, fresh ginger, and five-spice powder, creating an irresistible balance of savory and sweet without the carb overload. The optional touch of red food coloring gives it that iconic char siu hue, while basting during baking ensures every bite is tantalizingly glazed and full of flavor. Perfectly caramelized and slightly charred in the oven, this keto-friendly version of a takeout favorite pairs wonderfully with steamed veggies or a crisp salad for a wholesome, guilt-free meal.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 pounds pork tenderloin
• 0.5 cup tamari sauce
• 2 tablespoons erythritol sweetener
• 2 tablespoons hoisin sauce (sugar-free)
• 3 cloves garlic
• 1 tablespoon fresh ginger
• 1 teaspoon five-spice powder
• 0.5 teaspoon red food coloring (optional)
• 1 tablespoon avocado oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Trim excess fat from the pork tenderloin and cut it into 2 to 3 long strips that are about 2 inches wide.

Step 2

In a mixing bowl, combine tamari sauce, erythritol sweetener, sugar-free hoisin sauce, minced garlic, grated fresh ginger, five-spice powder, optional red food coloring, avocado oil, salt, and black pepper.

Step 3

Place the pork into a large resealable plastic bag or shallow dish and pour the marinade over the pork, coating it thoroughly.

Step 4

Seal the bag or cover the dish and let the pork marinate in the fridge for at least 4 hours, preferably overnight for the best flavor.

Step 5

Preheat the oven to 375°F (190°C). Line a baking sheet with aluminum foil or parchment paper.

Step 6

Remove the pork from the marinade and place it on the prepared baking sheet. Reserve the marinade for basting.

Step 7

Bake the pork in the preheated oven for about 30 minutes.

Step 8

Baste the pork with the reserved marinade every 10 minutes to ensure it remains juicy and flavorful.

Step 9

After 30 minutes, increase the oven temperature to 425°F (220°C) and continue to cook for an additional 10-15 minutes until the pork is slightly charred and fully cooked. The internal temperature should reach 145°F (63°C).

Step 10

Remove from the oven and let the pork rest for 5 minutes before slicing.

Step 11

Slice the pork into thin pieces and serve warm, with your choice of low-carb vegetables or a salad.

Nutrition Facts

Serving size	(1119.1g)

Amount per serving	% Daily Value*
Calories	1486.3

Total Fat 45.5g	0%
Saturated Fat 12.5g	0%
Polyunsaturated Fat 4.4g
Cholesterol 616.9mg	0%
Sodium 12630.6mg	0%
Total Carbohydrate 48.3g	0%
Dietary Fiber 2.7g	0%
Total Sugars 0.2g
Protein 242.0g	0%

Vitamin D 72.6IU	0%
Calcium 118.9mg	0%
Iron 14.5mg	0%
Potassium 4324.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.1%

Protein: 61.6%

Carbs: 12.3%