Nutrition Facts for Low carb chimichurri sauce

Low Carb Chimichurri Sauce

Brighten up your dishes with this vibrant and flavorful Low Carb Chimichurri Sauce, a zesty Argentinian-inspired condiment that’s as healthy as it is delicious! Packed with fresh parsley, cilantro, and oregano, this keto-friendly recipe bursts with herbaceous flavors, balanced perfectly with tangy red wine vinegar and a hint of heat from red pepper flakes. Ready in just 15 minutes with no cooking required, this versatile sauce is perfect for drizzling over grilled meats, fish, roasted vegetables, or even as a zippy salad dressing. With its light yet bold profile, this easy-to-make chimichurri is a must-have for your low-carb recipe arsenal.

Nutriscore Rating: 42/100
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Image of Low Carb Chimichurri Sauce
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 cup fresh parsley
  • 1 cup fresh cilantro
  • 2 tablespoons fresh oregano leaves
  • 4 garlic cloves
  • 3 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup extra virgin olive oil

Directions

Step 1

Wash the fresh parsley and cilantro thoroughly and pat them dry with a towel.

Step 2

Remove the large stems from the parsley and cilantro. You can keep the tender, smaller stems.

Step 3

Peel the garlic cloves.

Step 4

In a food processor, combine parsley, cilantro, oregano, and garlic. Pulse until finely chopped.

Step 5

Transfer the chopped herbs and garlic to a medium-sized bowl.

Step 6

Add red wine vinegar, lemon juice, red pepper flakes, salt, and black pepper to the bowl and stir to combine.

Step 7

Slowly whisk in the extra virgin olive oil until the mixture is well incorporated.

Step 8

Taste and adjust seasoning if necessary by adding more salt or vinegar to suit your preference.

Step 9

Let the chimichurri sit for at least 10 minutes to allow flavors to meld.

Step 10

Serve alongside grilled meats, fish, or vegetables. Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (279.0g)
Amount per serving % Daily Value*
Calories 1033.6
Total Fat 113.3g 0%
Saturated Fat 16.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2409.0mg 0%
Total Carbohydrate 12.6g 0%
Dietary Fiber 4.5g 0%
Total Sugars 1.2g
Protein 3.7g 0%
Vitamin D 0IU 0%
Calcium 175.1mg 0%
Iron 5.8mg 0%
Potassium 780.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.0%
Protein: 1.4%
Carbs: 4.6%