Nutrition Facts for Low carb chicken with mushrooms

Low Carb Chicken with Mushrooms

Savor the comforting flavors of this Low Carb Chicken with Mushrooms, a creamy and satisfying dish that’s perfect for weeknight dinners or special occasions. Tender, golden-brown chicken breasts are nestled in a rich garlic-infused mushroom sauce, thickened with heavy cream and elevated with the savory touch of Parmesan cheese. Enhanced with earthy thyme and a pop of fresh parsley, this keto-friendly recipe balances gourmet appeal with simple preparation, taking just 40 minutes from start to finish. Whether you’re following a low-carb lifestyle or just looking for a delicious one-skillet meal, this dish pairs beautifully with a side of roasted vegetables or a crisp green salad.

Nutriscore Rating: 68/100
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Image of Low Carb Chicken with Mushrooms
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 pieces garlic cloves, minced
  • 8 ounces button mushrooms, sliced
  • 1 teaspoon thyme, dried
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 0.25 cup parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Begin by seasoning the chicken breasts with salt and black pepper on both sides.

Step 2

In a large skillet over medium-high heat, heat the olive oil.

Step 3

Add the seasoned chicken breasts to the hot skillet and cook for 5-7 minutes on each side until they are golden brown and cooked through. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the minced garlic and sliced mushrooms. Sauté for 4-5 minutes until the mushrooms are soft and golden brown.

Step 5

Add the dried thyme to the mushrooms and stir to combine.

Step 6

Pour in the chicken broth and bring the mixture to a simmer, scraping up any brown bits from the bottom of the skillet.

Step 7

Reduce the heat to medium-low and stir in the heavy cream and grated parmesan cheese until the cheese is melted and the sauce is smooth.

Step 8

Return the chicken breasts to the skillet, nestling them into the creamy mushroom sauce.

Step 9

Cover the skillet and cook for an additional 5 minutes to heat the chicken through and allow the flavors to meld.

Step 10

Garnish with fresh chopped parsley before serving.

Step 11

Serve the chicken and mushrooms hot, and enjoy your low-carb meal!

Nutrition Facts

Serving size (1355.2g)
Amount per serving % Daily Value*
Calories 1954.7
Total Fat 99.6g 0%
Saturated Fat 39.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 712.0mg 0%
Sodium 3822.5mg 0%
Total Carbohydrate 13.1g 0%
Dietary Fiber 4.4g 0%
Total Sugars 5.2g
Protein 233.0g 0%
Vitamin D 22.7IU 0%
Calcium 354.5mg 0%
Iron 7.8mg 0%
Potassium 1055.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 49.6%
Carbs: 2.8%