Low Carb Chicken Souvlaki

Experience the bold Mediterranean flavors of this *Low Carb Chicken Souvlaki*, a healthy and delicious twist on a Greek classic! Tender chunks of marinated chicken are paired with vibrant red bell pepper, juicy zucchini, and sweet red onion, all grilled to perfection for a smoky, charred finish. The marinade, made with olive oil, fresh lemon juice, garlic, and oregano, infuses the chicken with zesty layers of flavor while keeping it juicy and moist. Quick to prepare and versatile, this dish is not only low carb but also gluten-free, making it the perfect family-friendly meal or backyard BBQ centerpiece. Serve these colorful skewers with a dollop of creamy tzatziki or Greek yogurt for an irresistible bite that’s light on carbs but bursting with taste!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Boneless, skinless chicken breasts
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice, freshly squeezed
• 3 cloves Garlic cloves, minced
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 large Red bell pepper, cut into 1-inch pieces
• 1 medium Red onion, cut into wedges
• 1 medium Zucchini, cut into 1-inch rounds
• 8 pieces Wooden skewers, soaked in water for 30 minutes

Directions

Step 1

Begin by preparing the marinade. In a large bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper. Mix well to combine.

Step 2

Cut each chicken breast into 1-inch cubes and add them to the bowl with the marinade. Toss the chicken to coat all pieces evenly. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to penetrate the meat.

Step 3

While the chicken is marinating, prepare the vegetables by cutting the red bell pepper, red onion, and zucchini into 1-inch pieces. Set aside.

Step 4

After the chicken has marinated, remove it from the refrigerator. Preheat your grill or grill pan over medium-high heat.

Step 5

Assemble the skewers by threading the chicken pieces and vegetables onto the soaked wooden skewers, alternating between the chicken and the vegetables.

Step 6

Once all the skewers are assembled, grill them for about 12-15 minutes, turning occasionally, until the chicken is fully cooked and has reached an internal temperature of 165°F (75°C). The vegetables should be tender and slightly charred.

Step 7

Remove the skewers from the grill and let them rest for a couple of minutes before serving.

Step 8

Serve the chicken souvlaki skewers warm, optionally with a side of Greek yogurt or tzatziki sauce for dipping.

Nutrition Facts

Serving size	(965.8g)

Amount per serving	% Daily Value*
Calories	1122.5

Total Fat 56.1g	0%
Saturated Fat 10.2g	0%
Polyunsaturated Fat 4.0g
Cholesterol 295.8mg	0%
Sodium 2646.5mg	0%
Total Carbohydrate 36.1g	0%
Dietary Fiber 9.2g	0%
Total Sugars 19.0g
Protein 114.5g	0%

Vitamin D 3.5IU	0%
Calcium 139.8mg	0%
Iron 6.0mg	0%
Potassium 2100.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%

Protein: 41.4%

Carbs: 13.0%