Nutrition Facts for Low carb chicken salad croissant

Low Carb Chicken Salad Croissant

Savor the perfect balance of indulgence and health with this Low Carb Chicken Salad Croissant recipe! Featuring tender, skillet-seared chicken combined with a creamy dressing of mayonnaise, tangy Greek yogurt, and Dijon mustard, this dish is elevated with fresh crunch from celery, dill pickles, and red onion. Served on buttery almond flour croissants or your favorite low-carb alternatives, each sandwich is layered with crisp leafy greens and creamy avocado slices for a wholesome yet satisfying twist. Ready in just 35 minutes, this low-carb marvel is ideal for lunch, light dinners, or even meal prep. It's guilt-free decadence in every bite!

Nutriscore Rating: 71/100
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Image of Low Carb Chicken Salad Croissant
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1 pound Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 2 Celery stalks, finely chopped
  • 0.25 cup Dill pickles, finely chopped
  • 0.25 cup Red onion, finely chopped
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Lemon juice
  • 6 Almond flour croissants or low-carb croissant alternatives
  • 1 cup Leafy greens or lettuce
  • 1 Avocado, sliced

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Season the chicken breasts with salt and pepper on both sides.

Step 3

In a skillet over medium heat, add olive oil. Once hot, add the chicken breasts and cook for 6-7 minutes on each side or until fully cooked through and no longer pink inside.

Step 4

Remove the chicken from the skillet and allow it to cool slightly. Once cooled, shred the chicken using two forks or chop it into small chunks.

Step 5

In a large bowl, combine mayonnaise, Greek yogurt, and Dijon mustard. Stir to mix well.

Step 6

Add the chopped celery, dill pickles, red onion, parsley, and lemon juice into the bowl. Mix everything together until well combined.

Step 7

Fold in the shredded or chopped chicken and mix until the chicken is evenly coated with the mixture.

Step 8

Bake or heat the almond flour croissants or low-carb croissant alternatives as directed on their package.

Step 9

Slice the croissants open, being careful not to cut all the way through.

Step 10

Layer leafy greens and avocado slices on the bottom half of each croissant.

Step 11

Spoon a generous amount of chicken salad mixture onto the greens and avocado.

Step 12

Close the croissants and serve immediately. Enjoy your healthy low-carb chicken salad croissants!

Nutrition Facts

Serving size (1179.8g)
Amount per serving % Daily Value*
Calories 2120.6
Total Fat 142.7g 0%
Saturated Fat 18.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 505.2mg 0%
Sodium 4088.5mg 0%
Total Carbohydrate 54.2g 0%
Dietary Fiber 15.8g 0%
Total Sugars 9.2g
Protein 150.8g 0%
Vitamin D 4.5IU 0%
Calcium 246.0mg 0%
Iron 6.8mg 0%
Potassium 2734.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%
Protein: 28.7%
Carbs: 10.3%