Nutrition Facts for Low carb chicken in cream sauce

Low Carb Chicken in Cream Sauce

Indulge in the rich, velvety goodness of this Low Carb Chicken in Cream Sauce—an irresistible dish perfect for busy weeknights or elegant dinners. Tender, golden-brown chicken breasts are smothered in a decadent garlic-infused cream sauce made with heavy cream, parmesan cheese, and a hint of chicken broth for the ultimate flavorful combination. This quick and easy one-skillet recipe comes together in just 40 minutes, saving you time without sacrificing deliciousness. Garnished with fresh parsley for a burst of color and freshness, this keto-friendly meal pairs beautifully with sautéed greens or a crisp salad for a satisfying, low-carb feast. A must-try for anyone searching for creamy chicken recipes, keto dinner ideas, or low-carb comfort food!

Nutriscore Rating: 59/100
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Image of Low Carb Chicken in Cream Sauce
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 cloves garlic cloves
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley
  • 0.25 cup parmesan cheese

Directions

Step 1

Season both sides of the chicken breasts with salt and black pepper.

Step 2

Heat the olive oil in a large skillet over medium-high heat.

Step 3

Add the chicken breasts to the skillet and cook for 6-7 minutes on each side, or until they are golden brown and cooked through. Once done, transfer them to a plate and set aside.

Step 4

In the same skillet, add the butter and the minced garlic cloves. Sauté until the garlic is fragrant, about 30 seconds.

Step 5

Pour in the heavy cream and chicken broth, stirring well to combine with the garlic and butter. Bring the mixture to a gentle simmer.

Step 6

Add the parmesan cheese and continue to stir until the cheese has melted and the sauce is smooth.

Step 7

Return the chicken to the skillet, spooning the cream sauce over them, and simmer for an additional 2-3 minutes to let the flavors combine.

Step 8

Garnish with freshly chopped parsley before serving.

Step 9

Serve the chicken hot, with the cream sauce drizzled over. Enjoy with a side of sautéed greens or a fresh salad for a low carb meal.

Nutrition Facts

Serving size (1160.8g)
Amount per serving % Daily Value*
Calories 2518.0
Total Fat 164.1g 0%
Saturated Fat 77.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 896.2mg 0%
Sodium 3396.2mg 0%
Total Carbohydrate 5.5g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.3g
Protein 224.4g 0%
Vitamin D 0IU 0%
Calcium 333.8mg 0%
Iron 6.1mg 0%
Potassium 221.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 37.5%
Carbs: 0.9%