Low Carb Chicken Fried Steak with Gravy

Indulge in the comforting flavors of Low Carb Chicken Fried Steak with Gravy, a keto-friendly twist on a Southern classic that's both hearty and satisfying. Tender cubed steak is coated in a flavorful blend of almond flour, grated parmesan, and savory spices, then pan-fried to golden perfection in butter for a crispy, gluten-free crust. Topped with a rich, creamy gravy made with chicken broth and thickened with xanthan gum, this dish delivers all the comfort of traditional chicken fried steak without the carbs. Ready in just 40 minutes, this recipe is perfect for busy weeknights and serves as a delicious centerpiece for any low-carb meal. Pair it with your favorite keto-friendly sides for a satisfying dinner that feels indulgent yet stays on track! Keywords: low carb chicken fried steak, keto chicken fried steak, gluten-free gravy, comfort food recipes.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces cubed steak
• 1 cup almond flour
• 0.5 cup parmesan cheese, grated
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 large eggs
• 0.25 cup heavy cream
• 4 tablespoons butter
• 1 cup chicken broth
• 0.5 teaspoon xanthan gum

Directions

Step 1

In a shallow dish, combine almond flour, grated parmesan cheese, paprika, garlic powder, onion powder, salt, and black pepper.

Step 2

In another bowl, whisk together eggs and heavy cream until well combined.

Step 3

Pat the cubed steak pieces dry with paper towels to remove any excess moisture.

Step 4

Dredge each piece of steak in the almond flour mixture, shaking off any excess, then dip in the egg mixture, and finally coat again in the almond flour mixture. Set aside on a plate.

Step 5

In a large skillet over medium heat, melt 2 tablespoons of butter.

Step 6

Once the butter is hot and foaming, add the coated steak pieces, cooking in batches if necessary to avoid overcrowding.

Step 7

Cook the steaks for about 4-5 minutes on each side, or until they are golden brown and the internal temperature reaches 145°F. Transfer cooked steaks to a plate and cover loosely with foil to keep warm.

Step 8

For the gravy, melt the remaining 2 tablespoons of butter in the same skillet over medium heat.

Step 9

Add chicken broth to the skillet, scraping up any browned bits from the bottom.

Step 10

Sprinkle xanthan gum over the broth mixture, whisking continuously to avoid lumps. Allow the gravy to simmer and thicken until it reaches your desired consistency.

Step 11

Season the gravy with additional salt and pepper to taste.

Step 12

Serve the chicken fried steaks drizzled with gravy and enjoy!

Nutrition Facts

Serving size	(1056.1g)

Amount per serving	% Daily Value*
Calories	2397.2

Total Fat 187.9g	0%
Saturated Fat 72.2g	0%
Polyunsaturated Fat 1.4g
Cholesterol 921.6mg	0%
Sodium 4330.3mg	0%
Total Carbohydrate 29.3g	0%
Dietary Fiber 13.0g	0%
Total Sugars 5.0g
Protein 146.2g	0%

Vitamin D 91.0IU	0%
Calcium 757.0mg	0%
Iron 14.0mg	0%
Potassium 470.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%

Protein: 24.4%

Carbs: 4.9%