Nutrition Facts for Low carb chicken fettuccine alfredo

Low Carb Chicken Fettuccine Alfredo

Indulge in the creamy decadence of this **Low Carb Chicken Fettuccine Alfredo**, a guilt-free twist on a classic Italian favorite! This recipe swaps out traditional pasta for light and tender zucchini noodles, making it perfect for those following a low-carb or keto lifestyle. Juicy, seared chicken strips are paired with a rich and velvety Alfredo sauce made from heavy cream, butter, and freshly grated Parmesan cheese, delivering all the comforting flavors you crave. The dish is elevated with a fragrant hint of garlic and a sprinkle of fresh parsley for a vibrant finish. Ready in just 45 minutes, this quick and satisfying meal is perfect for weeknight dinners or when you're looking for a wholesome yet indulgent option. Serve it fresh, and savor every creamy, low-carb bite!

Nutriscore Rating: 57/100
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Image of Low Carb Chicken Fettuccine Alfredo
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound chicken breast
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 4 large zucchini
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tablespoons butter
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Begin by slicing the chicken breast into thin strips.

Step 2

Heat one tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken strips and cook for about 5-7 minutes, or until fully cooked. Remove the chicken from the skillet and set aside.

Step 3

Using a spiralizer or a julienne peeler, turn the zucchini into noodles. Set aside.

Step 4

In the same skillet, add the remaining tablespoon of olive oil and minced garlic cloves, sautéing until fragrant, about 1 minute.

Step 5

Add the heavy cream and butter to the skillet. Bring the mixture to a gentle simmer, and cook for about 3 minutes.

Step 6

Stir in the grated Parmesan cheese, and continuously stir until the cheese has melted and the sauce is smooth.

Step 7

Season the sauce with salt and black pepper.

Step 8

Add the cooked chicken strips back into the skillet, stirring to combine with the Alfredo sauce.

Step 9

Gently fold in the zucchini noodles and cook for another 2-3 minutes, or until the zucchini is just tender, making sure not to overcook.

Step 10

Garnish the dish with freshly chopped parsley before serving.

Step 11

Serve the Low Carb Chicken Fettuccine Alfredo immediately, and enjoy!

Nutrition Facts

Serving size (1847.3g)
Amount per serving % Daily Value*
Calories 2597.7
Total Fat 174.1g 0%
Saturated Fat 85.8g 0%
Polyunsaturated Fat 6.3g
Cholesterol 775.9mg 0%
Sodium 13770.3mg 0%
Total Carbohydrate 77.3g 0%
Dietary Fiber 8.7g 0%
Total Sugars 69.7g
Protein 170.0g 0%
Vitamin D 4.5IU 0%
Calcium 1121.7mg 0%
Iron 6.2mg 0%
Potassium 3566.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%
Protein: 26.6%
Carbs: 12.1%