Low Carb Chicken Coconut Curry

Experience the perfect balance of flavor and health with this Low Carb Chicken Coconut Curry, a creamy and aromatic dish that's both satisfying and guilt-free. Tender chicken breast is cooked with vibrant vegetables like red bell pepper and green beans, all infused with warm spices like curry powder, cumin, and coriander. Coconut milk brings rich creaminess, while a splash of lime juice and fresh cilantro add a zesty finish. Light yet hearty, this one-pan meal comes together in under 45 minutes, making it an ideal choice for busy weeknights. Serve it on its own or pair it with cauliflower rice for a delicious, low-carb dinner that’s bursting with tropical flavors.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound chicken breast
• 2 tablespoons coconut oil
• 1 medium, chopped onion
• 3 cloves, minced garlic
• 1 tablespoon, grated ginger
• 1 medium, sliced red bell pepper
• 1 cup, trimmed and halved green beans
• 2 tablespoons curry powder
• 1 teaspoon ground cumin
• 1 teaspoon coriander powder
• 1 teaspoon salt
• 14 ounces, can coconut milk
• 1 cup water
• 2 tablespoons lime juice
• 2 tablespoons, chopped fresh cilantro

Directions

Step 1

Dice the chicken breast into bite-sized pieces.

Step 2

In a large pan, heat coconut oil over medium heat.

Step 3

Add the chopped onion and sauté until translucent, about 5 minutes.

Step 4

Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

Step 5

Add the chicken pieces and cook until they are browned on all sides, about 5-7 minutes.

Step 6

Add the sliced red bell pepper and halved green beans to the pan.

Step 7

Stir in curry powder, ground cumin, coriander powder, and salt.

Step 8

Pour in coconut milk and water, stirring to combine everything well.

Step 9

Bring the mixture to a simmer, then reduce heat to low and cover.

Step 10

Let the curry simmer for 15 minutes, allowing the flavors to meld and the chicken to cook through.

Step 11

Stir in lime juice and freshly chopped cilantro before serving.

Step 12

Serve the chicken coconut curry hot, optionally garnished with extra cilantro and lime wedges on the side.

Nutrition Facts

Serving size	(1742.0g)

Amount per serving	% Daily Value*
Calories	1280.3

Total Fat 46.9g	0%
Saturated Fat 27.8g	0%
Polyunsaturated Fat 2.9g
Cholesterol 390.1mg	0%
Sodium 8214.8mg	0%
Total Carbohydrate 87.5g	0%
Dietary Fiber 10.3g	0%
Total Sugars 52.3g
Protein 134.7g	0%

Vitamin D 0IU	0%
Calcium 263.0mg	0%
Iron 15.7mg	0%
Potassium 2778.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%

Protein: 41.1%

Carbs: 26.7%