Nutrition Facts for Low carb chicken cheese burger

Low Carb Chicken Cheese Burger

Satisfy your burger cravings without the carbs with this irresistible Low Carb Chicken Cheese Burger recipe! Packed with flavor, these juicy chicken patties are seasoned with a savory blend of spices like garlic and onion powder, then topped with melted cheddar cheese for a rich, gooey finish. Instead of traditional buns, this recipe uses crisp iceberg lettuce leaves to create a fresh and satisfying low-carb alternative. Layered with ripe tomato slices, crunchy red onion, tangy pickles, and a creamy combination of mayonnaise and mustard, every bite bursts with texture and bold flavors. Perfect for a quick and wholesome dinner, this guilt-free burger is ready in just 35 minutes and makes four servings of keto-friendly deliciousness. Whether you're following a low-carb diet or simply looking for a lighter burger option, this dish is sure to become a family favorite!

Nutriscore Rating: 71/100
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Image of Low Carb Chicken Cheese Burger
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground chicken
  • 4 slices Cheddar cheese slices
  • 1 head Iceberg lettuce
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 tablespoon Olive oil
  • 1 medium Tomato
  • 0.5 small Red onion
  • 4 slices Pickles
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Mustard

Directions

Step 1

In a large bowl, add the ground chicken, salt, black pepper, garlic powder, and onion powder. Mix until well combined.

Step 2

Divide the mixture into four equal parts and shape each part into a patty about 1 inch thick.

Step 3

Heat olive oil in a large skillet over medium heat. Add the chicken patties to the skillet and cook for about 7-8 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Step 4

About 2 minutes before the patties are done, place a slice of cheddar cheese on each patty and cover the skillet to let the cheese melt.

Step 5

While the patties are cooking, prepare the lettuce: separate the iceberg lettuce leaves carefully to keep them whole. Wash and dry them thoroughly.

Step 6

Slice the tomato and red onion into thin round slices.

Step 7

To assemble the burgers, take two large lettuce leaves per burger to use as 'buns'.

Step 8

Place one cooked patty with melted cheese on top of one lettuce leaf, followed by tomato slices, onion slices, a pickle slice, and a teaspoon each of mayonnaise and mustard.

Step 9

Top with another lettuce leaf and gently press down. Repeat the assembly for the remaining patties.

Step 10

Serve the low-carb chicken cheese burgers immediately and enjoy!

Nutrition Facts

Serving size (1674.5g)
Amount per serving % Daily Value*
Calories 1707.9
Total Fat 114.3g 0%
Saturated Fat 39.6g 0%
Polyunsaturated Fat 1.6g
Cholesterol 553.7mg 0%
Sodium 5469.4mg 0%
Total Carbohydrate 53.5g 0%
Dietary Fiber 12.9g 0%
Total Sugars 28.3g
Protein 136.3g 0%
Vitamin D 0IU 0%
Calcium 1146.7mg 0%
Iron 10.0mg 0%
Potassium 4249.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 30.5%
Carbs: 12.0%