Nutrition Facts for Low carb chicken cantina bowl

Low Carb Chicken Cantina Bowl

Savor the vibrant flavors of this Low Carb Chicken Cantina Bowl, a wholesome, protein-packed meal perfect for anyone seeking a healthy and satisfying option. Juicy grilled chicken marinated in a zesty blend of lime juice, cumin, chili powder, and garlic anchors this dish, served atop a bed of fresh mixed salad greens. Topped with creamy avocado, ripe cherry tomatoes, crisp red onion, and a sprinkle of shredded cheddar cheese, this bowl delivers a burst of color and nutrients in every bite. A drizzle of tangy sour cream dressing and a sprinkle of fresh cilantro add the perfect finishing touch. Ready in just 35 minutes, this low-carb recipe is ideal for a quick lunch or light dinner that doesn’t sacrifice flavor.

Nutriscore Rating: 76/100
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Image of Low Carb Chicken Cantina Bowl
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 3 tablespoons lime juice
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 cups mixed salad greens
  • 1 large avocado
  • 1 cup cherry tomatoes
  • 0.25 cup red onion
  • 0.5 cup shredded cheddar cheese
  • 0.25 cup sour cream
  • 0.25 cup cilantro

Directions

Step 1

In a small bowl, whisk together 2 tablespoons of olive oil, lime juice, cumin, garlic powder, chili powder, salt, and pepper to create a marinade.

Step 2

Place chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Marinate in the refrigerator for at least 30 minutes or up to 4 hours.

Step 3

Preheat grill or grill pan over medium-high heat.

Step 4

Remove chicken from marinade and discard marinade. Grill chicken for about 6-7 minutes on each side, or until fully cooked and no longer pink inside. Allow chicken to rest for a few minutes before slicing into strips.

Step 5

While chicken is resting, prepare the cantina bowl ingredients: slice avocado, halve cherry tomatoes, and thinly slice the red onion.

Step 6

On a large serving platter or individual bowls, arrange the mixed salad greens as a base.

Step 7

Top the greens with sliced chicken, avocado, cherry tomatoes, red onion, and cheddar cheese.

Step 8

In a small bowl, mix the remaining tablespoon of olive oil with sour cream and drizzle over the bowls.

Step 9

Garnish with chopped cilantro and serve immediately.

Nutrition Facts

Serving size (1142.5g)
Amount per serving % Daily Value*
Calories 1731.9
Total Fat 115.0g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 7.8g
Cholesterol 385.1mg 0%
Sodium 1981.2mg 0%
Total Carbohydrate 50.1g 0%
Dietary Fiber 19.9g 0%
Total Sugars 13.8g
Protein 133.4g 0%
Vitamin D 3.5IU 0%
Calcium 671.8mg 0%
Iron 8.8mg 0%
Potassium 2870.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 30.2%
Carbs: 11.3%