Nutrition Facts for Low carb chick-fil-a style nuggets

Low Carb Chick-fil-A Style Nuggets

Satisfy your craving for fast-food indulgence without the carbs with these irresistible Low Carb Chick-fil-A Style Nuggets! Perfectly seasoned chicken breast is coated in a crispy almond flour and Parmesan cheese breading, giving you that signature crunch in every bite—without the guilt. These golden-brown nuggets are pan-fried in heart-healthy avocado oil, creating a deliciously crisp exterior while keeping the inside tender and juicy. With just 15 minutes of prep and cook time each, this gluten-free and keto-friendly recipe is quick, satisfying, and perfect for weeknight dinners or meal prep. Pair them with your favorite low-carb dipping sauce for a crowd-pleasing, guilt-free treat everyone will love!

Nutriscore Rating: 61/100
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Image of Low Carb Chick-fil-A Style Nuggets
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Chicken breast
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 1 large Egg
  • 0.25 cup Heavy cream
  • 1 cup Almond flour
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup Avocado oil

Directions

Step 1

Cut the chicken breast into bite-sized pieces, approximately 1-inch cubes.

Step 2

In a bowl, season the chicken pieces with kosher salt, ground black pepper, garlic powder, and paprika. Mix well to ensure the chicken is evenly coated.

Step 3

In a separate bowl, whisk together the egg and heavy cream until well combined.

Step 4

In another bowl, combine almond flour and grated Parmesan cheese.

Step 5

Dip each piece of chicken into the egg mixture, allowing any excess to drip off, then coat with the almond flour mixture. Press gently to ensure the coating sticks, and place on a plate.

Step 6

Heat the avocado oil in a large skillet over medium-high heat.

Step 7

Once the oil is hot, carefully add the chicken nuggets in batches, making sure not to overcrowd the pan. Fry each batch for about 3 to 4 minutes on each side, or until golden brown and cooked through.

Step 8

Remove the nuggets from the skillet and place them on a plate lined with paper towels to drain excess oil.

Step 9

Serve immediately with your favorite low-carb dipping sauce.

Nutrition Facts

Serving size (818.9g)
Amount per serving % Daily Value*
Calories 2628.1
Total Fat 212.2g 0%
Saturated Fat 44.9g 0%
Polyunsaturated Fat 4.2g
Cholesterol 709.6mg 0%
Sodium 2889.0mg 0%
Total Carbohydrate 23.6g 0%
Dietary Fiber 11.1g 0%
Total Sugars 3.7g
Protein 170.7g 0%
Vitamin D 53.8IU 0%
Calcium 740.7mg 0%
Iron 7.0mg 0%
Potassium 1412.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%
Protein: 25.4%
Carbs: 3.5%