Low Carb Chick-Fil-A Style Grilled Nuggets

Recreate the magic of your favorite fast-food grilled nuggets at home with this easy and delicious recipe for Low Carb Chick-Fil-A Style Grilled Nuggets! Featuring tender chicken breast pieces marinated in tangy dill pickle juice and coated with a flavorful blend of paprika, garlic, and onion powders, these nuggets are grilled to perfection for a smoky char without the carbs. Ready in under 20 minutes (not including marinating time), this recipe is ideal for those following keto or low-carb diets and skips the breading without sacrificing texture or taste. Serve these juicy nuggets with your favorite sugar-free dipping sauce or a crisp side salad for a guilt-free meal packed with protein and flavor! Perfect for meal prep or quick weeknight dinners, this copycat recipe lets you enjoy all the flavor you love with a healthy twist.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:8 mins

Total Time:18 mins

Servings: 4

Ingredients

• 1 pound Chicken breasts
• 1 cup Dill pickle juice
• 2 tablespoons Olive oil
• 1 teaspoon Paprika
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 teaspoon Xanthan gum (optional, for better texture)

Directions

Step 1

Cut the chicken breasts into bite-sized pieces, approximately 1-inch cubes.

Step 2

In a medium-sized bowl, combine the chicken pieces with dill pickle juice and olive oil. Stir well to ensure the chicken is evenly coated.

Step 3

Cover the bowl and marinate the chicken in the refrigerator for at least 30 minutes to 1 hour for maximum flavor penetration.

Step 4

After marinating, drain and discard the pickle juice.

Step 5

In a small bowl, mix together the paprika, garlic powder, onion powder, salt, and black pepper. If using, add the xanthan gum for improved texture.

Step 6

Sprinkle the spice mixture evenly over the chicken pieces, tossing to coat all sides.

Step 7

Preheat a grill or grill pan over medium-high heat.

Step 8

Once the grill is hot, lightly oil the grates or pan surface to prevent sticking. Use a paper towel dipped lightly in olive oil if needed.

Step 9

Place the chicken nuggets on the grill, ensuring they are spaced apart for even cooking.

Step 10

Grill for 3-4 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.

Step 11

Remove from the grill and let rest for a couple of minutes before serving.

Step 12

Enjoy your low carb Chick-Fil-A style grilled nuggets with a side salad or your favorite dipping sauce!

Nutrition Facts

Serving size	(732.2g)

Amount per serving	% Daily Value*
Calories	1050.7

Total Fat 44.8g	0%
Saturated Fat 8.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 372.8mg	0%
Sodium 4374.4mg	0%
Total Carbohydrate 12.4g	0%
Dietary Fiber 3.4g	0%
Total Sugars 2.9g
Protein 141.6g	0%

Vitamin D 0IU	0%
Calcium 114.0mg	0%
Iron 5.0mg	0%
Potassium 234.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 55.6%

Carbs: 4.9%