Nutrition Facts for Low carb chick-fil-a style chicken nuggets

Low Carb Chick-fil-A Style Chicken Nuggets

Satisfy your fast-food cravings guilt-free with these irresistible Low Carb Chick-fil-A Style Chicken Nuggets! Perfectly marinated in tangy pickle juice, these tender, bite-sized chicken pieces are coated in a flavorful almond flour and Parmesan mixture, seasoned to perfection with paprika, garlic powder, and onion powder. Lightly fried in coconut oil for a golden, crispy finish, these nuggets deliver all the classic flavors you love without the carbs. Quick and simple to prepare in just 30 minutes, they’re a great low-carb, keto-friendly option for lunch, dinner, or even as a protein-packed snack. Pair them with your favorite low-carb dipping sauce for a meal that’s as satisfying as it is nutritious!

Nutriscore Rating: 57/100
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Image of Low Carb Chick-fil-A Style Chicken Nuggets
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb chicken breast
  • 0.5 cup pickle juice
  • 1 unit large egg
  • 0.5 cup unsweetened almond milk
  • 0.75 cup almond flour
  • 0.25 cup parmesan cheese, grated
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon pepper
  • 0.25 cup coconut oil

Directions

Step 1

Cut the chicken breast into bite-sized pieces, approximately 1 inch in size.

Step 2

Place the chicken pieces in a bowl and cover them with pickle juice. Refrigerate for at least 30 minutes to marinate.

Step 3

In a medium bowl, whisk together the egg and unsweetened almond milk until well combined.

Step 4

In a shallow dish, combine almond flour, grated Parmesan cheese, paprika, garlic powder, onion powder, salt, and pepper.

Step 5

Remove the chicken pieces from the pickle juice and pat them dry with paper towels.

Step 6

Dip each chicken piece in the egg mixture, then dredge it in the almond flour mixture, pressing lightly to ensure the coating sticks well.

Step 7

In a large skillet, heat coconut oil over medium-high heat until hot.

Step 8

Carefully add the coated chicken pieces to the skillet in a single layer, ensuring not to overcrowd the pan. Cook for 3-4 minutes on each side or until golden brown and crisp.

Step 9

Transfer the cooked chicken to a plate lined with paper towels to drain excess oil.

Step 10

Serve immediately with your favorite low-carb dipping sauce.

Nutrition Facts

Serving size (903.7g)
Amount per serving % Daily Value*
Calories 1776.3
Total Fat 120.5g 0%
Saturated Fat 58.5g 0%
Polyunsaturated Fat 3.5g
Cholesterol 596.1mg 0%
Sodium 4585.7mg 0%
Total Carbohydrate 25.1g 0%
Dietary Fiber 9.4g 0%
Total Sugars 4.6g
Protein 158.8g 0%
Vitamin D 84.9IU 0%
Calcium 716.0mg 0%
Iron 7.0mg 0%
Potassium 1561.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%
Protein: 34.9%
Carbs: 5.5%