Nutrition Facts for Low carb chick-fil-a style chicken minis

Low Carb Chick-fil-A Style Chicken Minis

Recreate a fast-food favorite with these irresistible Low Carb Chick-fil-A Style Chicken Minis, a keto-friendly twist on the classic breakfast treat! Tender bites of marinated chicken are coated in a savory almond flour and Parmesan breading, pan-fried to golden perfection, and nestled inside soft, buttery keto rolls lightly brushed with sweet honey butter. With the bold flavor of pickled brine and warm spices like paprika, garlic, and onion powder, this recipe delivers all the comfort of the original without the carbs. Perfect for breakfast, brunch, or even a snack on the go, these delightful mini sandwiches are ready in just 45 minutes and are sure to satisfy cravings while keeping you on track with your low-carb lifestyle.

Nutriscore Rating: 54/100
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Image of Low Carb Chick-fil-A Style Chicken Minis
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breast
  • 120 ml Buttermilk
  • 60 ml Pickle juice
  • 120 grams Almond flour
  • 60 grams Parmesan cheese, finely grated
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 whole Egg
  • 60 ml Coconut oil
  • 8 pieces Keto-friendly mini rolls
  • 4 tablespoons Honey butter

Directions

Step 1

Slice the chicken breasts into small, bite-sized pieces suitable for mini sandwiches.

Step 2

In a bowl, combine the buttermilk and pickle juice. Add the chicken pieces to the bowl, ensuring they are fully submerged in the mixture. Cover and marinate for at least 30 minutes in the refrigerator.

Step 3

Prepare the coating by mixing almond flour, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper in a shallow dish.

Step 4

In another bowl, beat the egg lightly.

Step 5

Remove the chicken pieces from the marinade, allowing any excess liquid to drip off.

Step 6

Dip each chicken piece into the beaten egg, then dredge it in the almond flour mixture, ensuring a thorough coat.

Step 7

In a large skillet, heat the coconut oil over medium heat. Once the oil is hot, add the coated chicken pieces and cook for about 3-4 minutes on each side or until golden brown and cooked through.

Step 8

Remove the chicken pieces from the skillet and place them on a paper towel-lined plate to drain excess oil.

Step 9

Preheat the oven to 350°F (175°C).

Step 10

Lightly butter the mini rolls with the honey butter.

Step 11

Assemble the minis by placing the cooked chicken pieces inside the keto-friendly mini rolls.

Step 12

Place the assembled chicken minis on a baking sheet and bake in the preheated oven for 5 minutes, or until the rolls are warm and slightly crispy.

Step 13

Serve immediately, enjoying the homemade low-carb version of Chick-fil-A's chicken minis.

Nutrition Facts

Serving size (1126.8g)
Amount per serving % Daily Value*
Calories 3211.5
Total Fat 232.1g 0%
Saturated Fat 104.2g 0%
Polyunsaturated Fat 3.5g
Cholesterol 687.7mg 0%
Sodium 4629.3mg 0%
Total Carbohydrate 84.6g 0%
Dietary Fiber 22.7g 0%
Total Sugars 38.6g
Protein 199.9g 0%
Vitamin D 134.2IU 0%
Calcium 1324.5mg 0%
Iron 13.6mg 0%
Potassium 1589.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%
Protein: 24.8%
Carbs: 10.5%