Nutrition Facts for Low carb chick-fil-a inspired mac n cheese

Low Carb Chick-fil-A Inspired Mac n Cheese

Indulge in the delicious comfort of this Low Carb Chick-fil-A Inspired Mac n Cheese, a mouthwatering twist on the classic dish made keto-friendly! This recipe swaps traditional pasta for tender cauliflower florets, smothered in a velvety cheese sauce crafted from four rich and creamy cheeses—cheddar, Parmesan, mozzarella, and cream cheese. Infused with a blend of garlic, paprika, and black pepper, this baked dish achieves that signature golden, bubbly topping reminiscent of your favorite fast-food side. Perfect for those craving indulgence without the carbs, this quick and satisfying meal comes together in just 45 minutes, making it an ideal dinner or side dish for busy weeknights. Savor comfort food bliss without derailing your low-carb lifestyle!

Nutriscore Rating: 52/100
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Image of Low Carb Chick-fil-A Inspired Mac n Cheese
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 cups Cauliflower florets
  • 1.5 cups Cheddar cheese, shredded
  • 4 oz Cream cheese
  • 1 cup Heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup Mozzarella cheese, shredded
  • 2 tbsp Butter
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Garlic powder
  • 0.25 tsp Paprika

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Steam the cauliflower florets in a large pot with a steaming basket over boiling water until tender, about 8-10 minutes. Remove from heat and drain any excess water.

Step 3

In a medium saucepan over medium heat, add the butter and let it melt. Stir in the heavy cream until it begins to simmer.

Step 4

Reduce the heat to low and add the cream cheese. Stir until the cream cheese is completely melted and the mixture is smooth.

Step 5

Gradually whisk in the cheddar cheese, Parmesan cheese, and mozzarella cheese until the cheese is fully melted and the sauce becomes creamy.

Step 6

Season the cheese sauce with salt, black pepper, garlic powder, and paprika. Stir well to combine.

Step 7

Place the steamed cauliflower florets into a baking dish. Pour the cheese sauce over the cauliflower and stir to ensure the florets are well coated with the sauce.

Step 8

Bake in the preheated oven for 15-20 minutes, or until the top is golden brown and bubbly.

Step 9

Remove from the oven and let it cool for a few minutes before serving.

Step 10

Serve warm and enjoy your Low Carb Chick-fil-A Inspired Mac n Cheese!

Nutrition Facts

Serving size (1078.3g)
Amount per serving % Daily Value*
Calories 2507.6
Total Fat 220.6g 0%
Saturated Fat 134.8g 0%
Polyunsaturated Fat 2.4g
Cholesterol 684.3mg 0%
Sodium 4003.5mg 0%
Total Carbohydrate 36.9g 0%
Dietary Fiber 9.0g 0%
Total Sugars 13.6g
Protein 85.6g 0%
Vitamin D 40.5IU 0%
Calcium 2255.1mg 0%
Iron 3.9mg 0%
Potassium 1682.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.2%
Protein: 13.8%
Carbs: 6.0%