Nutrition Facts for Low carb chia seed bread

Low Carb Chia Seed Bread

Indulge in the perfect blend of nutrition and flavor with this Low Carb Chia Seed Bread, a nourishing option for those following keto, paleo, or low-carb diets. Made with almond flour, nutrient-packed chia seeds, and a touch of apple cider vinegar for a subtle tang, this bread is both hearty and wholesome. Its light, moist texture is achieved through the combination of eggs and unsweetened almond milk, while melted coconut oil ensures richness in every bite. With just 15 minutes of prep time, this quick and easy recipe bakes into the ideal base for your favorite toppings, from creamy avocado to savory smoked salmon. Perfect for breakfast, snacks, or even sandwiches, this gluten-free and grain-free bread stays fresh in the fridge for up to a week—or freeze it for future cravings!

Nutriscore Rating: 58/100
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Image of Low Carb Chia Seed Bread
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 10

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Chia seeds
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Coconut oil, melted
  • 1 tablespoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper or lightly grease it with a bit of coconut oil.

Step 2

In a large mixing bowl, combine the almond flour, chia seeds, baking powder, and salt. Whisk together until well blended.

Step 3

In another bowl, beat the eggs using a hand whisk or electric mixer until slightly frothy.

Step 4

Add the unsweetened almond milk, melted coconut oil, and apple cider vinegar to the eggs. Mix until combined.

Step 5

Pour the wet ingredients into the dry ingredients, and stir until you form a consistent batter.

Step 6

Transfer the batter into the prepared loaf pan, spreading the top evenly with a spatula.

Step 7

Bake in the preheated oven for about 45 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 8

Let the bread cool in the pan for about 15 minutes before carefully removing it from the pan and letting it cool completely on a wire rack.

Step 9

Once cooled, slice the bread into 10 even pieces. Serve as is, or toasted with your favorite toppings.

Step 10

Store any leftovers wrapped in foil or plastic wrap in the refrigerator for up to one week, or freeze for longer storage.

Nutrition Facts

Serving size (642.7g)
Amount per serving % Daily Value*
Calories 2134.4
Total Fat 189.1g 0%
Saturated Fat 63.8g 0%
Polyunsaturated Fat 10.3g
Cholesterol 744mg 0%
Sodium 2442.6mg 0%
Total Carbohydrate 65.3g 0%
Dietary Fiber 35.1g 0%
Total Sugars 8.3g
Protein 73.9g 0%
Vitamin D 207.9IU 0%
Calcium 1000.6mg 0%
Iron 14.1mg 0%
Potassium 500.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 13.1%
Carbs: 11.6%