Nutrition Facts for Low carb chia pudding with strawberries

Low Carb Chia Pudding with Strawberries

Indulge in a creamy, nutrient-packed treat with this Low Carb Chia Pudding with Strawberries, the perfect balance of flavor and health in every spoonful. This no-cook recipe combines chia seeds and unsweetened almond milk to create a silky, pudding-like consistency, subtly sweetened with stevia and infused with vanilla for a touch of warmth. Fresh, juicy strawberries add a burst of natural sweetness, while optional garnishes like sliced almonds and mint leaves elevate the texture and presentation. Ready in just 10 minutes of prep and requiring only a few hours in the fridge, this low-carb, keto-friendly dessert or snack is as easy to make as it is satisfying. Perfect for meal prepping or enjoying on the spot, it’s a guilt-free delight you’ll love to savor!

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Chia Pudding with Strawberries
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 tablespoons Chia seeds
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Stevia or low-carb sweetener
  • 8 medium Fresh strawberries
  • 2 tablespoons Sliced almonds (optional for garnish)
  • 4 leaves Mint leaves (optional for garnish)

Directions

Step 1

In a medium mixing bowl, combine the chia seeds, unsweetened almond milk, vanilla extract, and stevia. Stir well to ensure the chia seeds are evenly distributed and not clumped together.

Step 2

Cover the bowl and refrigerate the mixture for at least 4 hours, or overnight for the best texture, allowing the chia seeds to swell and create a pudding-like consistency.

Step 3

After refrigeration, stir the chia pudding once more to break any remaining clumps.

Step 4

Wash and hull the strawberries. Slice them into thin pieces and set aside.

Step 5

Divide the chia pudding into two serving bowls or jars.

Step 6

Top each bowl with an equal amount of sliced strawberries, distributing them evenly.

Step 7

If desired, garnish with sliced almonds and mint leaves for added texture and aroma.

Step 8

Serve immediately or store in the refrigerator for up to 3 days. Enjoy!

Nutrition Facts

Serving size (459.0g)
Amount per serving % Daily Value*
Calories 385.2
Total Fat 23.6g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 10.3g
Cholesterol 0mg 0%
Sodium 155.8mg 0%
Total Carbohydrate 34.0g 0%
Dietary Fiber 19.0g 0%
Total Sugars 9.1g
Protein 12.5g 0%
Vitamin D 87.8IU 0%
Calcium 749.1mg 0%
Iron 5.3mg 0%
Potassium 597.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 12.6%
Carbs: 34.1%