Low Carb Cheesy Spaghetti
Indulge in the creamy, savory comfort of Low Carb Cheesy Spaghetti, a guilt-free twist on a classic favorite! This keto-friendly recipe swaps traditional pasta for tender spiralized zucchini noodles, perfectly coated in a luscious, garlicky cheese sauce made with heavy cream, cream cheese, Parmesan, and Mozzarella. Ready in just 30 minutes, it’s a quick and satisfying option for weeknight dinners or meal prep. Seasoned with a hint of black pepper and optional red pepper flakes for a touch of heat, this low-carb spaghetti is finished with fresh basil for a burst of flavor and aroma. Perfect for those following a low-carb, keto, or gluten-free diet, this creamy zucchini spaghetti offers all the cheesy comfort you crave—without the carbs!
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Ingredients
- 4 medium Zucchini
- 2 tablespoons Olive oil
- 2 cloves Garlic, minced
- 1 cup Heavy cream
- 4 ounces Cream cheese, softened
- 1 cup Parmesan cheese, grated
- 1 cup Mozzarella cheese, shredded
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Red pepper flakes (optional)
- 2 tablespoons Fresh basil, chopped (optional)
Directions
Step 1
Begin by spiralizing the zucchini into noodles using a spiralizer, set aside.
Step 2
In a large skillet over medium heat, add olive oil and minced garlic. Sauté for about 1 minute until the garlic is fragrant.
Step 3
Pour in the heavy cream and add the softened cream cheese to the skillet. Stir until the cream cheese is melted and the mixture is smooth.
Step 4
Gradually stir in the Parmesan cheese and Mozzarella cheese. Continue stirring until the cheeses are fully melted and the sauce is thickened.
Step 5
Season the cheese sauce with salt, black pepper, and red pepper flakes if using. Adjust the seasonings to taste.
Step 6
Add the spiralized zucchini noodles to the skillet. Toss them well to coat evenly in the cheese sauce.
Step 7
Continue cooking for about 3-5 minutes until the zucchini noodles are tender but still slightly firm (al dente).
Step 8
Remove from heat and sprinkle with fresh chopped basil before serving, if desired.
Step 9
Serve immediately for the best texture, ensuring each serving is garnished with additional cheese or basil if you choose.
Nutrition Facts
| Serving size | (1372.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2399.1 |
| Total Fat 197.9g | 0% |
| Saturated Fat 106.8g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 533.5mg | 0% |
| Sodium 11149.4mg | 0% |
| Total Carbohydrate 71.4g | 0% |
| Dietary Fiber 6.7g | 0% |
| Total Sugars 60.5g | |
| Protein 71.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1940.6mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 1937.4mg | 0% |
Source of Calories