Nutrition Facts for Low carb cheesy potatoes

Low Carb Cheesy Potatoes

Indulge in the ultimate comfort food with a low-carb twist in this recipe for "Low Carb Cheesy Potatoes." Using tender, oven-roasted turnips as a nutritious alternative to potatoes, this dish is smothered in a rich, creamy cheese sauce made from melted cheddar and Parmesan. Seasoned to perfection with garlic and black pepper, and finished with a golden, bubbly topping, this keto-friendly casserole is a decadent side dish that doesn’t skimp on flavor. Perfect for family dinners or as a standout addition to holiday spreads, this easy-to-make recipe combines wholesome ingredients like fresh parsley and turnips with classic cheesy goodness in just 50 minutes! Try this low-carb cheesy favorite today for a guilt-free indulgence.

Nutriscore Rating: 53/100
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Image of Low Carb Cheesy Potatoes
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 medium turnips
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons unsalted butter
  • 0.5 cup heavy cream
  • 1.5 cups cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Peel and chop the turnips into 1/2-inch cubes. Place them in a large bowl.

Step 3

Drizzle the turnips with olive oil, and season with salt, black pepper, and garlic powder. Toss to coat evenly.

Step 4

Spread the turnips on a baking sheet in a single layer. Roast them in the preheated oven for 25-30 minutes, or until they are tender and slightly golden.

Step 5

While the turnips are roasting, melt the butter in a saucepan over medium heat.

Step 6

Add the heavy cream to the melted butter, stirring occasionally until well combined and slightly thickened, about 3 minutes.

Step 7

Reduce the heat to low and gradually add the cheddar cheese and half of the Parmesan cheese, stirring constantly until the cheeses have melted and the sauce is smooth.

Step 8

Once the turnips are roasted, transfer them into a casserole dish and pour the cheese sauce over them.

Step 9

Sprinkle the remaining Parmesan cheese on top.

Step 10

Return the dish to the oven and bake for an additional 5-7 minutes, or until the top is bubbly and slightly browned.

Step 11

Remove from the oven, garnish with chopped fresh parsley, and let it cool for a few minutes before serving. Enjoy your low-carb cheesy turnips!

Nutrition Facts

Serving size (921.9g)
Amount per serving % Daily Value*
Calories 1835.9
Total Fat 158.7g 0%
Saturated Fat 86.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 402.0mg 0%
Sodium 4518.9mg 0%
Total Carbohydrate 42.9g 0%
Dietary Fiber 10.2g 0%
Total Sugars 19.6g
Protein 63.8g 0%
Vitamin D 36IU 0%
Calcium 1829.9mg 0%
Iron 3.8mg 0%
Potassium 1288.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%
Protein: 13.8%
Carbs: 9.3%